Foods Highest In Niacin List

The top food sources highest in niacin.

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* Values are measured per 100 grams.

Name	Niacin
Cereals ready-to-eat, Ralston Enriched Bran flakes	90.57 mg
Fruit-flavored drink, dry powder, low calorie, with high vitamin C	80.00 mg
Orange-flavor drink, breakfast type, low calorie, powder	80.00 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes	70.00 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes	69.00 mg
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios	68.97 mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes	66.70 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19	66.70 mg
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL	66.67 mg
Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal	63.70 mg
Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal	52.30 mg
Malted drink mix, chocolate, with added nutrients, powder	50.94 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar	45.25 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar	45.25 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors	45.25 mg
Malted drink mix, natural, with added nutrients, powder	42.33 mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL, Blueberry Pomegranate	40.80 mg
Leavening agents, yeast, baker's, active dry	40.20 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal	40.00 mg
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES	39.90 mg
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes	39.83 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	38.50 mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran	37.74 mg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	37.10 mg
Cereals ready-to-eat, GENERAL MILLS, WHEATIES	37.00 mg
Cereals ready-to-eat, GENERAL MILLS, WHEATIES, Fuel	36.40 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	36.36 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Chewy Chocolate Peanut Bar	36.36 mg
Babyfood, cereal, oatmeal, with honey, dry	36.29 mg
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus	36.00 mg