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Malted drink mix, natural, with added nutrients, powder

Nutrition facts per 100 g · edible portion

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27 forms & preparations

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Vegan Dairy-free

Dietary labels are inferred automatically from Malted drink mix, natural, with added nutrients, powder's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

19%

371 kcal Calories

19%

9.4 g Protein

30%

83.6 g Carbs

1.3 g Fat

Excellent nutrient density 61/100

How many beneficial nutrients Malted drink mix, natural, with added nutrients, powder delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Malted drink mix, natural, with added nutrients, powder come from — the split across carbs, fat & protein.

371 kcal / serving

87% from carbs

Carbs 87%

83.6 g per serving
Fat 3%

1.3 g per serving
Protein 10%

9.4 g per serving

What Malted drink mix, natural, with added nutrients, powder is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Thiamin (B1)353% Vitamin A (RAE)352% Riboflavin (B2)277% Niacin (B3)265% Vitamin B6249% Vitamin C141% Vitamin D118% Copper76% Iron71% Phosphorus30% Protein19% Pantothenic Acid (B5)19% Magnesium15% Manganese14% Potassium13% Selenium13% Folate (B9)11%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	83.6 g	30%
Dietary Fiber	1.9 g	7%
Total Sugars	63.4 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	1.3 g	2%
Saturated Fat	0.7 g	3%
Monounsaturated Fat	0.3 g	—
Polyunsaturated Fat	0.2 g	—
Trans Fat	0.0 g	—
Omega-3 Fatty Acids	24.0 mg	—
Omega-6 Fatty Acids	139.0 mg	—
Butyric Acid	35.0 mg	—
Caproic Acid	9.0 mg	—
Caprylic Acid	10.0 mg	—
Capric Acid	22.0 mg	—
Lauric Acid	22.0 mg	—
Myristic Acid	107.0 mg	—
Palmitic Acid	320.0 mg	—
Stearic Acid	115.0 mg	—
Palmitoleic Acid	44.0 mg	—
Oleic Acid	275.0 mg	—
Gadoleic Acid	0.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	139.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	9.4 g	19%

Vitamins	Amount	% DV
Vitamin A (RAE)	3,172.0 mcg	352%
Vitamin C	127.0 mg	141%
Vitamin D	23.5 mcg	118%
Vitamin E	0.1 mg	0%
Vitamin K	0.9 mcg	1%
Thiamin (B1)	4.2 mg	353%
Riboflavin (B2)	3.6 mg	277%
Niacin (B3)	42.3 mg	265%
Vitamin B6	4.2 mg	249%
Folate (B9)	43.0 mcg	11%
Vitamin B12	0.5 mcg	20%
Pantothenic Acid (B5)	1.0 mg	19%
Choline	31.5 mg	6%

Minerals	Amount	% DV
Calcium	376.0 mg	29%
Iron	12.7 mg	71%
Magnesium	63.0 mg	15%
Phosphorus	376.0 mg	30%
Potassium	591.0 mg	13%
Sodium	259.0 mg	11%
Zinc	0.7 mg	7%
Copper	0.7 mg	76%
Manganese	0.3 mg	14%
Selenium	7.0 mcg	13%
Fluoride	0.5 mcg	—

Sterols	Amount	% DV
Cholesterol	0.0 mg	0%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	0.0 mg	—
Theobromine	0.0 mg	—
Ash	2.6 g	—

Frequently asked questions

How many calories are in Malted drink mix, natural, with added nutrients, powder?

There are 371 calories in 100 g of Malted drink mix, natural, with added nutrients, powder, or about 78 calories in 1 serving (4 tbsp or 1 envelope) (21 g).

How much protein is in Malted drink mix, natural, with added nutrients, powder?

Malted drink mix, natural, with added nutrients, powder contains 9.4 g of protein per 100 g.

How many carbs are in Malted drink mix, natural, with added nutrients, powder?

Malted drink mix, natural, with added nutrients, powder has 83.6 g of carbohydrates per 100 g.

How much fat is in Malted drink mix, natural, with added nutrients, powder?

Malted drink mix, natural, with added nutrients, powder provides 1.3 g of total fat per 100 g.

What is Malted drink mix, natural, with added nutrients, powder a good source of?

Malted drink mix, natural, with added nutrients, powder is an excellent source of Thiamin (B1) (353% DV), Vitamin A (RAE) (352% DV), Riboflavin (B2) (277% DV), Niacin (B3) (265% DV), Vitamin B6 (249% DV) and Vitamin C (141% DV) and a good source of Protein, Pantothenic Acid (B5), Magnesium, Manganese, Potassium and Selenium (per 100 g). Daily Values are based on a 2,000-calorie diet.