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Rice drink, unsweetened, with added calcium, vitamins A and D

Nutrition facts per 100 g · edible portion

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Dietary labels are inferred automatically from Rice drink, unsweetened, with added calcium, vitamins A and D's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

2%
47 kcal Calories
1%
0.3 g Protein
3%
9.2 g Carbs
1%
1.0 g Fat

Very good nutrient density 38/100

How many beneficial nutrients Rice drink, unsweetened, with added calcium, vitamins A and D delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Rice drink, unsweetened, with added calcium, vitamins A and D come from — the split across carbs, fat & protein.

What Rice drink, unsweetened, with added calcium, vitamins A and D is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin B1226% Manganese12% Riboflavin (B2)11%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate9.2 g
3%
Dietary Fiber0.3 g
1%
Total Sugars5.3 g
Fats & Fatty AcidsAmount% DV
Total Fat1.0 g
1%
Saturated Fat0.0 g
0%
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.3 g
Trans Fat0.0 g
Omega-3 Fatty Acids8.0 mg
Omega-6 Fatty Acids305.0 mg
Protein & Amino AcidsAmount% DV
Protein0.3 g
1%
VitaminsAmount% DV
Vitamin A (RAE)63.0 mcg
7%
Vitamin C0.0 mg
0%
Vitamin D1.0 mcg
5%
Vitamin E0.5 mg
3%
Vitamin K0.2 mcg
0%
Thiamin (B1)0.0 mg
2%
Riboflavin (B2)0.1 mg
11%
Niacin (B3)0.4 mg
2%
Vitamin B60.0 mg
2%
Folate (B9)2.0 mcg
1%
Vitamin B120.6 mcg
26%
Pantothenic Acid (B5)0.1 mg
3%
Choline2.1 mg
0%
MineralsAmount% DV
Calcium118.0 mg
9%
Iron0.2 mg
1%
Magnesium11.0 mg
3%
Phosphorus56.0 mg
4%
Potassium27.0 mg
1%
Sodium39.0 mg
2%
Zinc0.1 mg
1%
Copper0.0 mg
4%
Manganese0.3 mg
12%
Selenium2.2 mcg
4%
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine0.0 mg
Theobromine0.0 mg
Ash0.3 g

About Rice drink, unsweetened, with added calcium, vitamins A and D

Rice milk is a plant-based milk alternative made from milled rice and water. This unsweetened, fortified version has no added sugar, and it is enriched with calcium and vitamins A and D to better stand in for dairy milk. It is naturally free of dairy, soy and nuts, which makes it useful for people with several common allergies.

Per 100 grams it provides about 47 calories, just 0.3 gram of protein, 1 gram of fat and 9.2 grams of carbohydrate (the sugars here come naturally from the rice starch, not added sugar), with around 118 milligrams of added calcium and fortified vitamins A and D. An 8-ounce cup (about 240 grams) comes to roughly 113 calories, with under 1 gram of protein but about 280 milligrams of calcium.

The most important thing to know about rice milk is how little protein it has — well under a gram per cup, compared with about 8 grams in dairy or soy milk — so it is not a like-for-like protein swap, which matters most for children and anyone relying on it as a main milk. Its strengths are that it is allergy-friendly, naturally sweet-tasting and, when fortified, a reasonable source of calcium and vitamin D. Pairing it with other protein sources in the diet covers the gap.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Rice drink, unsweetened, with added calcium, vitamins A and D?

There are 47 calories in 100 g of Rice drink, unsweetened, with added calcium, vitamins A and D, or about 113 calories in 8 fl oz (approximate weight, 1 serving) (240 g).

How much protein is in Rice drink, unsweetened, with added calcium, vitamins A and D?

Rice drink, unsweetened, with added calcium, vitamins A and D contains 0.3 g of protein per 100 g.

How many carbs are in Rice drink, unsweetened, with added calcium, vitamins A and D?

Rice drink, unsweetened, with added calcium, vitamins A and D has 9.2 g of carbohydrates per 100 g.

How much fat is in Rice drink, unsweetened, with added calcium, vitamins A and D?

Rice drink, unsweetened, with added calcium, vitamins A and D provides 1.0 g of total fat per 100 g.

What is Rice drink, unsweetened, with added calcium, vitamins A and D a good source of?

Rice drink, unsweetened, with added calcium, vitamins A and D is an excellent source of Vitamin B12 (26% DV) and a good source of Manganese and Riboflavin (B2) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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