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Malted drink mix, natural, powder, prepared with whole milk

Nutrition facts per 100 g · edible portion

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Vegetarian Contains Milk

Dietary labels are inferred automatically from Malted drink mix, natural, powder, prepared with whole milk's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

88 kcal Calories

3.9 g Protein

10.2 g Carbs

3.6 g Fat

Good nutrient density 27/100

How many beneficial nutrients Malted drink mix, natural, powder, prepared with whole milk delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Malted drink mix, natural, powder, prepared with whole milk come from — the split across carbs, fat & protein.

88 kcal / serving

46% from carbs

Carbs 46%

10.2 g per serving
Fat 37%

3.6 g per serving
Protein 17%

3.9 g per serving

What Malted drink mix, natural, powder, prepared with whole milk is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Riboflavin (B2)19% Vitamin B1219%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	10.2 g	4%
Dietary Fiber	0.1 g	0%
Total Sugars	9.6 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	3.6 g	5%
Saturated Fat	2.0 g	10%
Monounsaturated Fat	0.9 g	—
Polyunsaturated Fat	0.3 g	—
Omega-3 Fatty Acids	85.0 mg	—
Omega-6 Fatty Acids	191.0 mg	—
Butyric Acid	85.0 mg	—
Caproic Acid	78.0 mg	—
Caprylic Acid	74.0 mg	—
Capric Acid	81.0 mg	—
Lauric Acid	85.0 mg	—
Myristic Acid	324.0 mg	—
Palmitic Acid	916.0 mg	—
Stearic Acid	397.0 mg	—
Arachidic Acid	0.0 mg	—
Behenic Acid	0.0 mg	—
Palmitoleic Acid	12.0 mg	—
Oleic Acid	892.0 mg	—
Gadoleic Acid	0.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	191.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	3.9 g	8%
Histidine	87.0 mg	—
Isoleucine	180.0 mg	—
Leucine	298.0 mg	—
Lysine	154.0 mg	—
Methionine	82.0 mg	—
Phenylalanine	167.0 mg	—
Threonine	155.0 mg	—
Tryptophan	79.0 mg	—
Valine	209.0 mg	—
Alanine	127.0 mg	—
Arginine	103.0 mg	—
Aspartic Acid	291.0 mg	—
Cystine	34.0 mg	—
Glutamic Acid	796.0 mg	—
Glycine	89.0 mg	—
Proline	407.0 mg	—
Serine	150.0 mg	—
Tyrosine	165.0 mg	—

Vitamins	Amount	% DV
Vitamin A (RAE)	33.0 mcg	4%
Vitamin C	0.2 mg	0%
Vitamin D	~	—
Vitamin E	~	—
Vitamin K	0.5 mcg	0%
Thiamin (B1)	0.1 mg	7%
Riboflavin (B2)	0.2 mg	19%
Niacin (B3)	0.5 mg	3%
Vitamin B6	0.1 mg	4%
Folate (B9)	8.0 mcg	2%
Vitamin B12	0.5 mcg	19%
Pantothenic Acid (B5)	0.4 mg	8%

Minerals	Amount	% DV
Calcium	117.0 mg	9%
Iron	0.1 mg	1%
Magnesium	17.0 mg	4%
Phosphorus	106.0 mg	8%
Potassium	183.0 mg	4%
Sodium	79.0 mg	3%
Zinc	0.4 mg	4%
Copper	0.0 mg	4%
Manganese	0.0 mg	1%
Selenium	5.2 mcg	9%

Sterols	Amount	% DV
Cholesterol	12.0 mg	4%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	0.0 mg	—
Theobromine	0.0 mg	—
Ash	0.9 g	—

About Malted drink mix, natural, powder, prepared with whole milk

This is a natural-flavored malted milk drink — malted milk powder (a blend of barley malt, wheat flour and evaporated milk) stirred into whole milk, in the style of Horlicks or original Ovaltine. The "natural" version is the classic malt flavor rather than the chocolate one, and because the base is whole milk it is a genuinely substantial drink.

Per 100 grams of the prepared drink it provides about 88 calories, 3.9 grams of protein, 3.6 grams of fat (2 grams saturated) and 10.2 grams of carbohydrate, most of it sugar, with around 117 milligrams of calcium, 183 milligrams of potassium and 79 milligrams of sodium from the milk and malt. An 8-ounce glass (about 265 grams) comes to roughly 233 calories, 10 grams of protein and 310 milligrams of calcium.

Malted milk is a warming, comforting drink that delivers real nutrition — high-quality protein and calcium from the milk — alongside the sugar in the malt mix. That makes it more nourishing than a flavored soda, though the added sugar still adds up. Using low-fat milk or less powder keeps the protein and calcium while trimming the sugar and saturated fat.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Malted drink mix, natural, powder, prepared with whole milk?

There are 88 calories in 100 g of Malted drink mix, natural, powder, prepared with whole milk, or about 233 calories in 1 cup (8 fl oz) (265 g).

How much protein is in Malted drink mix, natural, powder, prepared with whole milk?

Malted drink mix, natural, powder, prepared with whole milk contains 3.9 g of protein per 100 g.

How many carbs are in Malted drink mix, natural, powder, prepared with whole milk?

Malted drink mix, natural, powder, prepared with whole milk has 10.2 g of carbohydrates per 100 g.

How much fat is in Malted drink mix, natural, powder, prepared with whole milk?

Malted drink mix, natural, powder, prepared with whole milk provides 3.6 g of total fat per 100 g.

What is Malted drink mix, natural, powder, prepared with whole milk a good source of?

Malted drink mix, natural, powder, prepared with whole milk is a good source of Riboflavin (B2) and Vitamin B12 (per 100 g). Daily Values are based on a 2,000-calorie diet.