Malted drink mix, natural, powder, prepared with whole milk vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Malted drink mix, natural, powder, prepared with whole milk
88 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
88 kcal
0 kcal
Protein
3.9 g
0.0 g
Carbs
10.2 g
0.0 g
Fiber
0.1 g
0.0 g
Sugars
9.6 g
~
Fat
3.6 g
0.0 g
Sodium
79 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 88 kcal).
- Malted drink mix, natural, powder, prepared with whole milk has more protein (3.9 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 10.2 g).
- Malted drink mix, natural, powder, prepared with whole milk has more fiber (0.1 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 3.6 g).
| Macronutrients | Malted drink mix, natural, powder, prepared with whole milk | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 88 kcal | 0 kcal |
| Protein | 3.9 g | 0.0 g |
| Total Fat | 3.6 g | 0.0 g |
| Total Carbohydrate | 10.2 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 9.6 g | ~ |
| Water | 81.4 g | 100.0 g |
| Carbohydrates | Malted drink mix, natural, powder, prepared with whole milk | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 10.2 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 9.6 g | ~ |
| Fats & Fatty Acids | Malted drink mix, natural, powder, prepared with whole milk | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 3.6 g | 0.0 g |
| Saturated Fat | 2.0 g | 0.0 g |
| Monounsaturated Fat | 0.9 g | 0.0 g |
| Polyunsaturated Fat | 0.3 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 85.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 191.0 mg | 0.0 mg |
| Protein & Amino Acids | Malted drink mix, natural, powder, prepared with whole milk | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 3.9 g | 0.0 g |
| Histidine | 87.0 mg | 0.0 mg |
| Isoleucine | 180.0 mg | 0.0 mg |
| Leucine | 298.0 mg | 0.0 mg |
| Lysine | 154.0 mg | 0.0 mg |
| Methionine | 82.0 mg | 0.0 mg |
| Phenylalanine | 167.0 mg | 0.0 mg |
| Threonine | 155.0 mg | 0.0 mg |
| Tryptophan | 79.0 mg | 0.0 mg |
| Valine | 209.0 mg | 0.0 mg |
| Alanine | 127.0 mg | 0.0 mg |
| Arginine | 103.0 mg | 0.0 mg |
| Aspartic Acid | 291.0 mg | 0.0 mg |
| Cystine | 34.0 mg | 0.0 mg |
| Glutamic Acid | 796.0 mg | 0.0 mg |
| Glycine | 89.0 mg | 0.0 mg |
| Proline | 407.0 mg | 0.0 mg |
| Serine | 150.0 mg | 0.0 mg |
| Tyrosine | 165.0 mg | 0.0 mg |
| Vitamins | Malted drink mix, natural, powder, prepared with whole milk | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 33.0 mcg | 0.0 mcg |
| Vitamin C | 0.2 mg | 0.0 mg |
| Vitamin K | 0.5 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 0.5 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 8.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.0 mg |
| Minerals | Malted drink mix, natural, powder, prepared with whole milk | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 117.0 mg | 1.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 17.0 mg | 1.0 mg |
| Phosphorus | 106.0 mg | 0.0 mg |
| Potassium | 183.0 mg | 0.0 mg |
| Sodium | 79.0 mg | 1.0 mg |
| Zinc | 0.4 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 5.2 mcg | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Malted drink mix, natural, powder, prepared with whole milk | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 12.0 mg | 0.0 mg |
| Other | Malted drink mix, natural, powder, prepared with whole milk | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.9 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Malted drink mix, natural, powder, prepared with whole milk or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 88 kcal for Malted drink mix, natural, powder, prepared with whole milk vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Malted drink mix, natural, powder, prepared with whole milk or Water, bottled, POLAND SPRING?
Malted drink mix, natural, powder, prepared with whole milk has more protein: 3.9 g for Malted drink mix, natural, powder, prepared with whole milk vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Which has more fiber, Malted drink mix, natural, powder, prepared with whole milk or Water, bottled, POLAND SPRING?
Malted drink mix, natural, powder, prepared with whole milk has more fiber: 0.1 g for Malted drink mix, natural, powder, prepared with whole milk vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Malted drink mix, natural, powder, prepared with whole milk or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Malted drink mix, natural, powder, prepared with whole milk is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.