27 forms & preparations
Dietary labels are inferred automatically from Clam and tomato juice, canned's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 15/100
How many beneficial nutrients Clam and tomato juice, canned delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Clam and tomato juice, canned come from — the split across carbs, fat & protein.
91% from carbs
-
Carbs 91%11.0 g per serving
-
Fat 4%0.2 g per serving
-
Protein 5%0.6 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 11.0 g | |
| Dietary Fiber | 0.4 g | |
| Total Sugars | 3.3 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.2 g | |
| Saturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.0 g | — |
| Polyunsaturated Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 0.0 mg | — |
| Omega-6 Fatty Acids | 0.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 0.0 mg | — |
| Palmitic Acid | 0.0 mg | — |
| Stearic Acid | 0.0 mg | — |
| Palmitoleic Acid | 0.0 mg | — |
| Oleic Acid | 0.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 0.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.6 g | |
| Histidine | 7.0 mg | — |
| Isoleucine | 11.0 mg | — |
| Leucine | 15.0 mg | — |
| Lysine | 13.0 mg | — |
| Methionine | 4.0 mg | — |
| Phenylalanine | 10.0 mg | — |
| Threonine | 10.0 mg | — |
| Tryptophan | 4.0 mg | — |
| Valine | 11.0 mg | — |
| Alanine | 11.0 mg | — |
| Arginine | 23.0 mg | — |
| Aspartic Acid | 42.0 mg | — |
| Cystine | 3.0 mg | — |
| Glutamic Acid | 124.0 mg | — |
| Glycine | 9.0 mg | — |
| Proline | 10.0 mg | — |
| Serine | 10.0 mg | — |
| Tyrosine | 6.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 7.0 mcg | |
| Vitamin C | 5.0 mg | |
| Vitamin D | ~ | — |
| Vitamin E | 0.1 mg | |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.2 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 8.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.1 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 8.0 mg | |
| Iron | 0.2 mg | |
| Magnesium | 5.0 mg | |
| Phosphorus | 11.0 mg | |
| Potassium | 89.0 mg | |
| Sodium | 362.0 mg | |
| Zinc | 0.1 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.0 mg | |
| Selenium | 0.4 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.9 g | — |
About Clam and tomato juice, canned
Clam-tomato juice — best known by the brand name Clamato — is a savory drink that blends tomato juice with a little clam broth, plus seasonings and usually some sugar. It is sipped on its own as a tangy refresher but is most famous as the base of a Bloody Mary, a Caesar or a Mexican michelada.
Per 100 grams it provides about 48 calories and roughly 11 grams of carbohydrate (around 3.3 grams of it sugar), with a little potassium and vitamin C from the tomato. The headline figure, though, is sodium: at about 362 milligrams per 100 grams, an 8-ounce glass (about 243 grams) delivers close to 880 milligrams — well over a third of the day's recommended limit before you add anything to it.
The clam contributes savory depth rather than meaningful nutrition, so this is really a seasoned tomato drink. It can be a tasty, low-fat sip, but the salt load is significant — a real consideration for anyone watching blood pressure. Low-sodium tomato juice is the gentler everyday alternative when you simply want the tomato flavor.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Clam and tomato juice, canned?
There are 48 calories in 100 g of Clam and tomato juice, canned, or about 80 calories in 1 can (5.5 oz) (166 g).
How much protein is in Clam and tomato juice, canned?
Clam and tomato juice, canned contains 0.6 g of protein per 100 g.
How many carbs are in Clam and tomato juice, canned?
Clam and tomato juice, canned has 11.0 g of carbohydrates per 100 g.
How much fat is in Clam and tomato juice, canned?
Clam and tomato juice, canned provides 0.2 g of total fat per 100 g.
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