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Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E

Nutrition facts per 100 g · edible portion

Beverages

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27 forms & preparations

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Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

46 kcal Calories

0.3 g Protein

11.2 g Carbs

0.0 g Fat

Good nutrient density 27/100

How many beneficial nutrients Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E come from — the split across carbs, fat & protein.

46 kcal / serving

97% from carbs

Carbs 97%

11.2 g per serving
Fat 0%

0.0 g per serving
Protein 3%

0.3 g per serving

What Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C32%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	11.2 g	4%
Dietary Fiber	0.0 g	0%
Total Sugars	10.4 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	0.0 g	0%
Saturated Fat	0.0 g	0%
Monounsaturated Fat	0.0 g	—
Polyunsaturated Fat	0.0 g	—
Trans Fat	0.0 g	—
Omega-3 Fatty Acids	0.0 mg	—
Omega-6 Fatty Acids	0.0 mg	—
Butyric Acid	0.0 mg	—
Caproic Acid	0.0 mg	—
Caprylic Acid	0.0 mg	—
Capric Acid	0.0 mg	—
Lauric Acid	0.0 mg	—
Myristic Acid	0.0 mg	—
Palmitic Acid	0.0 mg	—
Stearic Acid	0.0 mg	—
Palmitoleic Acid	0.0 mg	—
Oleic Acid	0.0 mg	—
Gadoleic Acid	0.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	0.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	0.3 g	1%

Vitamins	Amount	% DV
Vitamin A (RAE)	36.0 mcg	4%
Vitamin C	28.5 mg	32%
Vitamin D	0.0 mcg	0%
Vitamin E	0.9 mg	6%
Vitamin K	0.1 mcg	0%
Thiamin (B1)	0.0 mg	0%
Riboflavin (B2)	0.0 mg	0%
Niacin (B3)	0.0 mg	0%
Vitamin B6	0.0 mg	1%
Folate (B9)	3.0 mcg	1%
Vitamin B12	0.0 mcg	0%
Choline	0.2 mg	0%

Minerals	Amount	% DV
Calcium	8.0 mg	1%
Iron	0.3 mg	2%
Magnesium	7.0 mg	2%
Phosphorus	1.0 mg	0%
Potassium	101.0 mg	2%
Sodium	29.0 mg	1%
Zinc	0.0 mg	0%
Copper	0.0 mg	1%
Selenium	0.0 mcg	0%

Sterols	Amount	% DV
Cholesterol	0.0 mg	0%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	0.0 mg	—
Theobromine	0.0 mg	—
Ash	0.1 g	—

About Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E

This is a 100% vegetable-and-fruit juice blend — the kind sold as a way to "sneak in" vegetables behind a sweet, fruity flavor. Carrot, beet or other vegetable juices supply color and nutrients, while fruit juices like apple or grape do the heavy lifting on taste, and the blend is fortified with extra vitamins A, C and E.

Per 100 grams it provides about 46 calories and 10.4 grams of sugar, with around 28 milligrams of vitamin C, a useful amount of vitamin A, and modest potassium. An 8-ounce glass (about 248 grams) comes to roughly 114 calories and 26 grams of sugar. Even though it is 100% juice, almost all of those calories are sugar, because the sweetness still comes mainly from the fruit-juice portion.

It is a reasonable way to add some vegetable nutrients and a fortified vitamin boost in a form people actually enjoy, and it counts toward a fruit serving. But it is not a substitute for eating vegetables: the blend has essentially no fiber, and whole vegetables and fruit fill you up far more for the same calories.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E?

There are 46 calories in 100 g of Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E, or about 113 calories in 1 serving 8 oz (246 g).

How much protein is in Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E?

Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E contains 0.3 g of protein per 100 g.

How many carbs are in Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E?

Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E has 11.2 g of carbohydrates per 100 g.

How much fat is in Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E?

Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E provides 0.0 g of total fat per 100 g.

What is Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E a good source of?

Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E is an excellent source of Vitamin C (32% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.