Malted drink mix, natural, with added nutrients, powder vs Water, tap, municipal
Nutrition comparison per 100 g.
Malted drink mix, natural, with added nutrients, powder
371 kcal
Water, tap, municipal
0 kcal
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 371 kcal).
- Malted drink mix, natural, with added nutrients, powder has more protein (9.4 g vs 0.0 g).
- Water, tap, municipal has more carbs (0.0 g vs 83.6 g).
- Malted drink mix, natural, with added nutrients, powder has more fiber (1.9 g vs 0.0 g).
- Water, tap, municipal has more sugars (0.0 g vs 63.4 g).
| Macronutrients | Malted drink mix, natural, with added nutrients, powder | Water, tap, municipal |
|---|---|---|
| Calories | 371 kcal | 0 kcal |
| Protein | 9.4 g | 0.0 g |
| Total Fat | 1.3 g | 0.0 g |
| Total Carbohydrate | 83.6 g | 0.0 g |
| Dietary Fiber | 1.9 g | 0.0 g |
| Total Sugars | 63.4 g | 0.0 g |
| Water | 3.1 g | 99.9 g |
| Carbohydrates | Malted drink mix, natural, with added nutrients, powder | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 83.6 g | 0.0 g |
| Dietary Fiber | 1.9 g | 0.0 g |
| Total Sugars | 63.4 g | 0.0 g |
| Fats & Fatty Acids | Malted drink mix, natural, with added nutrients, powder | Water, tap, municipal |
|---|---|---|
| Total Fat | 1.3 g | 0.0 g |
| Saturated Fat | 0.7 g | 0.0 g |
| Monounsaturated Fat | 0.3 g | 0.0 g |
| Polyunsaturated Fat | 0.2 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 24.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 139.0 mg | 0.0 mg |
| Protein & Amino Acids | Malted drink mix, natural, with added nutrients, powder | Water, tap, municipal |
|---|---|---|
| Protein | 9.4 g | 0.0 g |
| Vitamins | Malted drink mix, natural, with added nutrients, powder | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | 3,172.0 mcg | 0.0 mcg |
| Vitamin C | 127.0 mg | 0.0 mg |
| Vitamin D | 23.5 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | 0.0 mg |
| Vitamin K | 0.9 mcg | 0.0 mcg |
| Thiamin (B1) | 4.2 mg | 0.0 mg |
| Riboflavin (B2) | 3.6 mg | 0.0 mg |
| Niacin (B3) | 42.3 mg | 0.0 mg |
| Vitamin B6 | 4.2 mg | 0.0 mg |
| Folate (B9) | 43.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 1.0 mg | 0.0 mg |
| Choline | 31.5 mg | 0.0 mg |
| Minerals | Malted drink mix, natural, with added nutrients, powder | Water, tap, municipal |
|---|---|---|
| Calcium | 376.0 mg | 3.0 mg |
| Iron | 12.7 mg | 0.0 mg |
| Magnesium | 63.0 mg | 1.0 mg |
| Phosphorus | 376.0 mg | 0.0 mg |
| Potassium | 591.0 mg | 1.0 mg |
| Sodium | 259.0 mg | 3.0 mg |
| Zinc | 0.7 mg | 0.0 mg |
| Copper | 0.7 mg | 0.0 mg |
| Manganese | 0.3 mg | 0.0 mg |
| Selenium | 7.0 mcg | 0.0 mcg |
| Fluoride | 0.5 mcg | 81.1 mcg |
| Sterols | Malted drink mix, natural, with added nutrients, powder | Water, tap, municipal |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Malted drink mix, natural, with added nutrients, powder | Water, tap, municipal |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 2.6 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Malted drink mix, natural, with added nutrients, powder or Water, tap, municipal?
Water, tap, municipal has fewer calories: 371 kcal for Malted drink mix, natural, with added nutrients, powder vs 0 kcal for Water, tap, municipal per 100 g.
Which has more protein, Malted drink mix, natural, with added nutrients, powder or Water, tap, municipal?
Malted drink mix, natural, with added nutrients, powder has more protein: 9.4 g for Malted drink mix, natural, with added nutrients, powder vs 0.0 g for Water, tap, municipal per 100 g.
Which has more fiber, Malted drink mix, natural, with added nutrients, powder or Water, tap, municipal?
Malted drink mix, natural, with added nutrients, powder has more fiber: 1.9 g for Malted drink mix, natural, with added nutrients, powder vs 0.0 g for Water, tap, municipal per 100 g.
Is Malted drink mix, natural, with added nutrients, powder or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories, and Malted drink mix, natural, with added nutrients, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.