Malted drink mix, natural, with added nutrients, powder vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Malted drink mix, natural, with added nutrients, powder
371 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
371 kcal
0 kcal
Protein
9.4 g
0.0 g
Carbs
83.6 g
0.0 g
Fiber
1.9 g
0.0 g
Sugars
63.4 g
~
Fat
1.3 g
0.0 g
Sodium
259 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 371 kcal).
- Malted drink mix, natural, with added nutrients, powder has more protein (9.4 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 83.6 g).
- Malted drink mix, natural, with added nutrients, powder has more fiber (1.9 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 1.3 g).
| Macronutrients | Malted drink mix, natural, with added nutrients, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 371 kcal | 0 kcal |
| Protein | 9.4 g | 0.0 g |
| Total Fat | 1.3 g | 0.0 g |
| Total Carbohydrate | 83.6 g | 0.0 g |
| Dietary Fiber | 1.9 g | 0.0 g |
| Total Sugars | 63.4 g | ~ |
| Water | 3.1 g | 100.0 g |
| Carbohydrates | Malted drink mix, natural, with added nutrients, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 83.6 g | 0.0 g |
| Dietary Fiber | 1.9 g | 0.0 g |
| Total Sugars | 63.4 g | ~ |
| Fats & Fatty Acids | Malted drink mix, natural, with added nutrients, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 1.3 g | 0.0 g |
| Saturated Fat | 0.7 g | 0.0 g |
| Monounsaturated Fat | 0.3 g | 0.0 g |
| Polyunsaturated Fat | 0.2 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 24.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 139.0 mg | 0.0 mg |
| Protein & Amino Acids | Malted drink mix, natural, with added nutrients, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 9.4 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Malted drink mix, natural, with added nutrients, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 3,172.0 mcg | 0.0 mcg |
| Vitamin C | 127.0 mg | 0.0 mg |
| Vitamin D | 23.5 mcg | ~ |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 0.9 mcg | ~ |
| Thiamin (B1) | 4.2 mg | 0.0 mg |
| Riboflavin (B2) | 3.6 mg | 0.0 mg |
| Niacin (B3) | 42.3 mg | 0.0 mg |
| Vitamin B6 | 4.2 mg | 0.0 mg |
| Folate (B9) | 43.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 1.0 mg | 0.0 mg |
| Choline | 31.5 mg | ~ |
| Minerals | Malted drink mix, natural, with added nutrients, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 376.0 mg | 1.0 mg |
| Iron | 12.7 mg | 0.0 mg |
| Magnesium | 63.0 mg | 1.0 mg |
| Phosphorus | 376.0 mg | 0.0 mg |
| Potassium | 591.0 mg | 0.0 mg |
| Sodium | 259.0 mg | 1.0 mg |
| Zinc | 0.7 mg | 0.0 mg |
| Copper | 0.7 mg | 0.0 mg |
| Manganese | 0.3 mg | 0.0 mg |
| Selenium | 7.0 mcg | 0.0 mcg |
| Fluoride | 0.5 mcg | 10.0 mcg |
| Sterols | Malted drink mix, natural, with added nutrients, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Malted drink mix, natural, with added nutrients, powder | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.6 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Malted drink mix, natural, with added nutrients, powder or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 371 kcal for Malted drink mix, natural, with added nutrients, powder vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Malted drink mix, natural, with added nutrients, powder or Water, bottled, POLAND SPRING?
Malted drink mix, natural, with added nutrients, powder has more protein: 9.4 g for Malted drink mix, natural, with added nutrients, powder vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Which has more fiber, Malted drink mix, natural, with added nutrients, powder or Water, bottled, POLAND SPRING?
Malted drink mix, natural, with added nutrients, powder has more fiber: 1.9 g for Malted drink mix, natural, with added nutrients, powder vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Malted drink mix, natural, with added nutrients, powder or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Malted drink mix, natural, with added nutrients, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.