Foods Highest In Pantothenic Acid List

The top food sources highest in pantothenic acid.

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* Values are measured per 100 grams.

Name	Pantothenic Acid
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes	35.00 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes	34.50 mg
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios	34.48 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19	33.60 mg
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL	33.33 mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes	33.00 mg
Cereals ready-to-eat, Ralston Enriched Bran flakes	29.80 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar	22.62 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar	22.62 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors	22.62 mg
Mushrooms, shiitake, dried	21.88 mg
Pepeao, dried	21.48 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal	20.00 mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran	18.87 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Chewy Chocolate Peanut Bar	18.18 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	18.18 mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL, Cranberry Crunch	17.24 mg
Formulated bar, POWER BAR, chocolate	15.90 mg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	15.90 mg
Leavening agents, yeast, baker's, active dry	13.50 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	12.50 mg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	10.10 mg
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus	9.00 mg
Chicken, liver, all classes, cooked, pan-fried	8.32 mg
Protein supplement, milk based, Muscle Milk Light, powder	8.00 mg
Egg, yolk, dried	7.77 mg
Rice bran, crude	7.39 mg
Beef, variety meats and by-products, liver, raw	7.17 mg
Beef, variety meats and by-products, liver, cooked, braised	7.11 mg
Veal, variety meats and by-products, liver, cooked, pan-fried	7.08 mg