Cracker

Cracker

Crackers, wheat, sandwich, with peanut butter filling

Cracker meal Crackers, cheese, low sodium Crackers, cheese, reduced fat Crackers, cheese, regular Crackers, cheese, sandwich-type with cheese filling Crackers, cheese, sandwich-type with peanut butter filling Crackers, cream, GAMESA SABROSAS Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS Crackers, matzo, egg Crackers, matzo, egg and onion Crackers, matzo, plain Crackers, matzo, whole-wheat Crackers, melba toast, plain Crackers, melba toast, plain, without salt Crackers, melba toast, rye (includes pumpernickel) Crackers, melba toast, wheat Crackers, milk Crackers, rusk toast Crackers, rye, sandwich-type with cheese filling Crackers, rye, wafers, plain Crackers, rye, wafers, seasoned Crackers, saltines (includes oyster, soda, soup) Crackers, saltines, fat-free, low-sodium Crackers, saltines, low salt (includes oyster, soda, soup) Crackers, saltines, unsalted tops (includes oyster, soda, soup) Crackers, saltines, whole wheat (includes multi-grain) Crackers, snack, GOYA CRACKERS Crackers, standard snack-type, regular Crackers, standard snack-type, regular, low salt Crackers, standard snack-type, sandwich, with cheese filling Crackers, standard snack-type, sandwich, with peanut butter filling Crackers, wheat, low salt Crackers, wheat, reduced fat Crackers, wheat, regular Crackers, wheat, sandwich, with cheese filling Crackers, wheat, sandwich, with peanut butter filling Crackers, whole-wheat Crackers, whole-wheat, low salt Crackers, whole-wheat, reduced fat Kashi H2H Woven Wheat Cracker Original Kashi H2H Woven Wheat Cracker Roasted Garlic Kashi TLC Crackers Asiago Cheese Kashi TLC Crackers Country Cheddar Kashi TLC Crackers Fire Roasted Vegetable Kashi TLC Crackers Honey Sesame Kashi TLC Crackers Original 7 Grain NABISCO, NABISCO GRAHAMS Crackers NABISCO, NABISCO RITZ Crackers
View Label
24.8%
495 kcal

Energy

38.1%
26.7 g

Fat

23%
4.6 g

Saturates

33.6%
2.0 g

Salt

carbs
42%
fat
47%
protein
11%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 495 (2071 kJ)
25%
from Carbohydrate 215 (901 kJ)
from Fat 240 (1006 kJ)
from Protein 54 (226 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 53.8 g
19%
Dietary Fiber 4.4 g
15%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 26.7 g
38%
Saturated Fat 4.6 g
23%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 3.0 mg
Capric Acid 0.0 mg
Lauric Acid 5.0 mg
Tridecylic Acid ~
Myristic Acid 64.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,809.0 mg
Margaric Acid ~
Stearic Acid 1,335.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 11.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 61.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 11,594.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 97.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 8.9 g
Linoleic Acid 8,436.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 411.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 411.0 mg
Omega-6 Fatty Acids 8,436.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.5 g
27%
Essential Aminos
Histidine 319.0 mg
38%
Isoleucine 488.0 mg
43%
Leucine 908.0 mg
35%
Lysine 437.0 mg
19%
Methionine 198.0 mg
17%
Phenylalanine 674.0 mg
34%
Threonine 418.0 mg
35%
Tryptophan 164.0 mg
55%
Valine 575.0 mg
40%
Non-essential Aminos
Alanine 490.0 mg
Arginine 1,034.0 mg
Aspartic Acid 1,092.0 mg
Cystine 239.0 mg
Glutamic Acid 3,667.0 mg
Glycine 633.0 mg
Proline 1,082.0 mg
Serine 674.0 mg
Tyrosine 464.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 3.4 g
Ash 2.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.4 mg
26%
Vitamin B2 (riboflavin) 0.3 mg
17%
Vitamin B3 (niacin) 5.9 mg
29%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 70 mcg
18%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 170.0 mg
17%
Copper 0.1 mg
3%
Fluoride ~
Iron 2.7 mg
15%
Magnesium 38.0 mg
10%
Manganese 0.7 mg
35%
Phosphorus 347.0 mg
35%
Potassium 297.0 mg
8%
Sodium 807.0 mg
34%
Zinc 0.8 mg
5%
Cracker

About Cracker

A cracker is a baked good typically made from grain flour dough and usually manufactured in large quantities. Crackers (equivalent to savory biscuits in the UK) are usually flat, crisp, small in size and are made in various shapes, though are commonly round or square. Flavorings or seasonings, such as salt, herbs, seeds, and/or cheese, may be added to the dough or sprinkled on top before baking. Crackers are eaten on their own, or can accompany other food items, such as cheese or meat slices, or dips.