Snack bar

Snack Bar

Breakfast bar, corn flake crust with fruit

18.8%
376 kcal

Energy

10.7%
7.5 g

Fat

7.5%
1.5 g

Saturates

39%
35.1 g

Sugar

7%
0.4 g

Salt

carbs
77%
fat
18%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 376 (1576 kJ)
19%
from Carbohydrate 292 (1221 kJ)
from Fat 68 (283 kJ)
from Protein 18 (74 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 72.9 g
26%
Dietary Fiber 2.1 g
7%
Starch ~
Sugars 35.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.5 g
11%
Saturated Fat 1.5 g
8%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 2.0 mg
Tridecylic Acid ~
Myristic Acid 1.0 mg
Pentadecanoic Acid ~
Palmitic Acid 860.0 mg
Margaric Acid ~
Stearic Acid 153.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 54.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,977.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 23.0 mg
Erucic Acid 3.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.9 g
Linoleic Acid 850.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 56.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 56.0 mg
Omega-6 Fatty Acids 850.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.4 g
9%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 14.5 g
Ash 0.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 34.3 mg
Vitamin A 2,027 IU
41%
Vitamin B1 (thiamine) 1.0 mg
67%
Vitamin B2 (riboflavin) 1.1 mg
65%
Vitamin B3 (niacin) 13.5 mg
68%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 1.4 mg
70%
Vitamin B9 (folate) 108 mcg
27%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 1 IU
4%
Vitamin K 14 mcg
17%
Minerals % Daily Value
Calcium 41.0 mg
4%
Copper 0.1 mg
5%
Fluoride ~
Iron 4.9 mg
27%
Magnesium 27.0 mg
7%
Manganese ~
Phosphorus 103.0 mg
10%
Potassium 197.0 mg
6%
Sodium 167.0 mg
7%
Zinc 4.1 mg
27%