Snack bar

Snack Bar

Snacks, granola bars, hard, peanut

24%
479 kcal

Energy

30.6%
21.4 g

Fat

12.6%
2.5 g

Saturates

37.7%
34.0 g

Sugar

11.6%
0.7 g

Salt

carbs
52%
fat
39%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 479 (2004 kJ)
24%
from Carbohydrate 255 (1067 kJ)
from Fat 193 (806 kJ)
from Protein 44 (184 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 63.7 g
23%
Dietary Fiber 4.3 g
14%
Starch ~
Sugars 34.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 21.4 g
31%
Saturated Fat 2.5 g
13%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 10.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,630.0 mg
Margaric Acid ~
Stearic Acid 780.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 10.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,680.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 60.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 11.9 g
Linoleic Acid 11,850.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 30.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 30.0 mg
Omega-6 Fatty Acids 11,850.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.0 g
22%
Essential Aminos
Histidine 261.0 mg
31%
Isoleucine 402.0 mg
35%
Leucine 800.0 mg
31%
Lysine 443.0 mg
19%
Methionine 182.0 mg
16%
Phenylalanine 564.0 mg
28%
Threonine 331.0 mg
28%
Tryptophan 172.0 mg
57%
Valine 549.0 mg
38%
Non-essential Aminos
Alanine 503.0 mg
Arginine 970.0 mg
Aspartic Acid 1,098.0 mg
Cystine 280.0 mg
Glutamic Acid 2,306.0 mg
Glycine 611.0 mg
Proline 564.0 mg
Serine 549.0 mg
Tyrosine 423.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 2.3 g
Ash 1.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 32.2 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 0.1 mg
5%
Vitamin B3 (niacin) 1.5 mg
7%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 34 mcg
9%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 8 IU
27%
Vitamin K 4 mcg
5%
Minerals % Daily Value
Calcium 39.0 mg
4%
Copper 0.3 mg
14%
Fluoride ~
Iron 2.5 mg
14%
Magnesium 110.0 mg
28%
Manganese 1.4 mg
70%
Phosphorus 300.0 mg
30%
Potassium 305.0 mg
9%
Sodium 278.0 mg
12%
Zinc 2.1 mg
14%