Snack bar

Snack Bar

Snacks, granola bars, soft, uncoated, plain

22.2%
443 kcal

Energy

24.6%
17.2 g

Fat

36.2%
7.2 g

Saturates

11.6%
0.7 g

Salt

carbs
59%
fat
34%
protein
7%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 443 (1854 kJ)
22%
from Carbohydrate 269 (1127 kJ)
from Fat 155 (648 kJ)
from Protein 30 (124 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 67.3 g
24%
Dietary Fiber 4.6 g
15%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 17.2 g
25%
Saturated Fat 7.2 g
36%
Butyric Acid ~
Caproic Acid 50.0 mg
Caprylic Acid 460.0 mg
Capric Acid 360.0 mg
Lauric Acid 2,680.0 mg
Tridecylic Acid ~
Myristic Acid 1,040.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,120.0 mg
Margaric Acid ~
Stearic Acid 540.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 50.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,770.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 5.3 g
Linoleic Acid 5,020.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 300.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 300.0 mg
Omega-6 Fatty Acids 5,020.0 mg
Sterols % Daily Value
Cholesterol 1.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.4 g
15%
Essential Aminos
Histidine 163.0 mg
19%
Isoleucine 293.0 mg
26%
Leucine 536.0 mg
21%
Lysine 292.0 mg
13%
Methionine 128.0 mg
11%
Phenylalanine 381.0 mg
19%
Threonine 239.0 mg
20%
Tryptophan 101.0 mg
34%
Valine 396.0 mg
28%
Non-essential Aminos
Alanine 365.0 mg
Arginine 490.0 mg
Aspartic Acid 645.0 mg
Cystine 163.0 mg
Glutamic Acid 1,495.0 mg
Glycine 347.0 mg
Proline 601.0 mg
Serine 318.0 mg
Tyrosine 250.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 6.4 g
Ash 1.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.3 mg
20%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 0.5 mg
3%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 24 mcg
6%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 105.0 mg
11%
Copper 0.3 mg
14%
Fluoride ~
Iron 2.6 mg
14%
Magnesium 74.0 mg
19%
Manganese 1.5 mg
77%
Phosphorus 230.0 mg
23%
Potassium 325.0 mg
9%
Sodium 278.0 mg
12%
Zinc 1.5 mg
10%