Snack bar

Snack Bar

Snacks, granola bars, hard, almond

24.8%
495 kcal

Energy

36.4%
25.5 g

Fat

62.6%
12.5 g

Saturates

10.7%
0.6 g

Salt

carbs
49%
fat
45%
protein
6%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 495 (2071 kJ)
25%
from Carbohydrate 248 (1038 kJ)
from Fat 230 (961 kJ)
from Protein 31 (129 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 62.0 g
22%
Dietary Fiber 4.8 g
16%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 25.5 g
36%
Saturated Fat 12.5 g
63%
Butyric Acid ~
Caproic Acid 80.0 mg
Caprylic Acid 940.0 mg
Capric Acid 750.0 mg
Lauric Acid 5,600.0 mg
Tridecylic Acid ~
Myristic Acid 2,120.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,430.0 mg
Margaric Acid ~
Stearic Acid 530.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 50.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 7,690.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.8 g
Linoleic Acid 3,660.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 100.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 100.0 mg
Omega-6 Fatty Acids 3,660.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.7 g
15%
Essential Aminos
Histidine 178.0 mg
21%
Isoleucine 289.0 mg
25%
Leucine 585.0 mg
23%
Lysine 313.0 mg
14%
Methionine 135.0 mg
12%
Phenylalanine 390.0 mg
20%
Threonine 221.0 mg
18%
Tryptophan 142.0 mg
47%
Valine 406.0 mg
28%
Non-essential Aminos
Alanine 369.0 mg
Arginine 596.0 mg
Aspartic Acid 698.0 mg
Cystine 231.0 mg
Glutamic Acid 1,679.0 mg
Glycine 411.0 mg
Proline 425.0 mg
Serine 374.0 mg
Tyrosine 282.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 3.1 g
Ash 1.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 37 IU
1%
Vitamin B1 (thiamine) 0.3 mg
19%
Vitamin B2 (riboflavin) 0.1 mg
4%
Vitamin B3 (niacin) 0.6 mg
3%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 12 mcg
3%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 32.0 mg
3%
Copper 0.1 mg
6%
Fluoride ~
Iron 2.5 mg
14%
Magnesium 81.0 mg
20%
Manganese 1.4 mg
68%
Phosphorus 228.0 mg
23%
Potassium 273.0 mg
8%
Sodium 256.0 mg
11%
Zinc 1.6 mg
11%