Snack bar

Snack Bar

Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow

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21.4%
427 kcal

Energy

22.1%
15.5 g

Fat

45.9%
9.2 g

Saturates

13.2%
0.8 g

Salt

carbs
63%
fat
31%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 427 (1787 kJ)
21%
from Carbohydrate 283 (1186 kJ)
from Fat 140 (584 kJ)
from Protein 24 (102 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 70.8 g
25%
Dietary Fiber 4.0 g
13%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 15.5 g
22%
Saturated Fat 9.2 g
46%
Butyric Acid ~
Caproic Acid 60.0 mg
Caprylic Acid 620.0 mg
Capric Acid 490.0 mg
Lauric Acid 3,630.0 mg
Tridecylic Acid ~
Myristic Acid 1,380.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,000.0 mg
Margaric Acid ~
Stearic Acid 1,000.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 50.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,870.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.6 g
Linoleic Acid 2,410.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 130.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 130.0 mg
Omega-6 Fatty Acids 2,410.0 mg
Sterols % Daily Value
Cholesterol 1.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 6.1 g
12%
Essential Aminos
Histidine 147.0 mg
18%
Isoleucine 247.0 mg
22%
Leucine 457.0 mg
18%
Lysine 246.0 mg
11%
Methionine 117.0 mg
10%
Phenylalanine 318.0 mg
16%
Threonine 208.0 mg
17%
Tryptophan 86.0 mg
29%
Valine 337.0 mg
23%
Non-essential Aminos
Alanine 312.0 mg
Arginine 452.0 mg
Aspartic Acid 522.0 mg
Cystine 140.0 mg
Glutamic Acid 1,313.0 mg
Glycine 303.0 mg
Proline 335.0 mg
Serine 274.0 mg
Tyrosine 212.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 6.0 g
Ash 1.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 47 IU
1%
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 1.0 mg
5%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 21 mcg
5%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 89.0 mg
9%
Copper 0.3 mg
14%
Fluoride ~
Iron 2.6 mg
14%
Magnesium 71.0 mg
18%
Manganese 1.3 mg
64%
Phosphorus 202.0 mg
20%
Potassium 275.0 mg
8%
Sodium 316.0 mg
13%
Zinc 1.3 mg
9%