Snack bar

Snack Bar

Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors

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22.3%
446 kcal

Energy

21.4%
15.0 g

Fat

7.2%
1.4 g

Saturates

22.2%
20.0 g

Sugar

16.7%
1.0 g

Salt

carbs
56%
fat
30%
protein
13%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 446 (1867 kJ)
22%
from Carbohydrate 251 (1051 kJ)
from Fat 135 (565 kJ)
from Protein 60 (251 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 62.8 g
22%
Dietary Fiber 10.0 g
33%
Starch ~
Sugars 20.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 15.0 g
21%
Saturated Fat 1.4 g
7%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 10.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,021.0 mg
Margaric Acid 0.0 mg
Stearic Acid 294.0 mg
Arachidic Acid 74.0 mg
Behenic Acid 37.0 mg
Lignoceric Acid ~
Monounsaturated Fat 7.9 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 37.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 7,745.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 150.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 5.0 g
Linoleic Acid 3,764.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 1,241.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 1,241.0 mg
Omega-6 Fatty Acids 3,764.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.0 g
30%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 2.7 g
Ash 4.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 25.5 mg
Vitamin A 17 IU
0%
Vitamin B1 (thiamine) 0.5 mg
32%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 2.4 mg
12%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.5 mg
27%
Vitamin B9 (folate) 81 mcg
20%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 3 IU
11%
Vitamin K 10 mcg
12%
Minerals % Daily Value
Calcium 0.0 mg
0%
Copper 0.7 mg
34%
Fluoride 0.1 mcg
Iron 2.7 mg
15%
Magnesium 97.0 mg
24%
Manganese 3.1 mg
157%
Phosphorus 333.0 mg
33%
Potassium 545.0 mg
16%
Sodium 400.0 mg
17%
Zinc 2.9 mg
19%