Snack bar

Snack Bar

Rice and Wheat cereal bar

20.5%
409 kcal

Energy

13%
9.1 g

Fat

0%
0.0 g

Saturates

35.3%
31.8 g

Sugar

20.8%
1.3 g

Salt

carbs
71%
fat
20%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 409 (1712 kJ)
20%
from Carbohydrate 291 (1218 kJ)
from Fat 82 (343 kJ)
from Protein 36 (152 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 72.7 g
26%
Dietary Fiber 1.8 g
6%
Starch ~
Sugars 31.8 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 9.1 g
13%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 0.0 mg
Margaric Acid ~
Stearic Acid 0.0 mg
Arachidic Acid 0.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 17.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,477.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 72.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 0.0 mg
Polyunsaturated Fat 2.0 g
Linoleic Acid 1,967.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 82.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 82.0 mg
Omega-6 Fatty Acids 1,967.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 9.1 g
18%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 7.5 g
Ash 1.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 22.4 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.7 mg
45%
Vitamin B2 (riboflavin) 0.8 mg
45%
Vitamin B3 (niacin) 9.1 mg
45%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.9 mg
45%
Vitamin B9 (folate) 15 mcg
4%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 4 IU
15%
Vitamin K 1 mcg
2%
Minerals % Daily Value
Calcium 31.0 mg
3%
Copper 0.2 mg
9%
Fluoride ~
Iron 2.6 mg
14%
Magnesium 46.0 mg
12%
Manganese 1.4 mg
70%
Phosphorus 136.0 mg
14%
Potassium 143.0 mg
4%
Sodium 500.0 mg
21%
Zinc 1.8 mg
12%