Potato chip

Potato Chip

Snacks, potato chips, plain, unsalted

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26.8%
536 kcal

Energy

49.4%
34.6 g

Fat

54.8%
11.0 g

Saturates

0.2%
0.2 g

Sugar

0.3%
0.0 g

Salt

carbs
38%
fat
56%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 536 (2243 kJ)
27%
from Carbohydrate 212 (886 kJ)
from Fat 311 (1304 kJ)
from Protein 28 (117 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 52.9 g
19%
Dietary Fiber 4.8 g
16%
Starch ~
Sugars 0.2 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 34.6 g
49%
Saturated Fat 11.0 g
55%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 80.0 mg
Tridecylic Acid ~
Myristic Acid 300.0 mg
Pentadecanoic Acid ~
Palmitic Acid 9,320.0 mg
Margaric Acid ~
Stearic Acid 1,110.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 9.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 180.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 9,510.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 150.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 12.2 g
Linoleic Acid 11,980.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 190.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 190.0 mg
Omega-6 Fatty Acids 11,980.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.0 g
14%
Essential Aminos
Histidine 153.0 mg
18%
Isoleucine 283.0 mg
25%
Leucine 419.0 mg
16%
Lysine 424.0 mg
19%
Methionine 110.0 mg
10%
Phenylalanine 310.0 mg
16%
Threonine 253.0 mg
21%
Tryptophan 108.0 mg
36%
Valine 392.0 mg
27%
Non-essential Aminos
Alanine 214.0 mg
Arginine 321.0 mg
Aspartic Acid 1,706.0 mg
Cystine 89.0 mg
Glutamic Acid 1,170.0 mg
Glycine 207.0 mg
Proline 251.0 mg
Serine 303.0 mg
Tyrosine 259.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 1.9 g
Ash 3.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 37.5 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.2 mg
11%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 3.8 mg
19%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.7 mg
33%
Vitamin B9 (folate) 45 mcg
11%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 31.1 mg
52%
Vitamin D 0 IU
0%
Vitamin E 14 IU
45%
Vitamin K 22 mcg
28%
Minerals % Daily Value
Calcium 24.0 mg
2%
Copper 0.3 mg
15%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 67.0 mg
17%
Manganese 0.4 mg
22%
Phosphorus 165.0 mg
17%
Potassium 1,275.0 mg
36%
Sodium 8.0 mg
0%
Zinc 1.1 mg
7%
Potato Chip

About Potato Chip

Potato chips (known as crisps in British and Hiberno English; either chips or wafers in Indian English; and chips in American, Australian, New Zealand, Canadian, Singapore, South African, and Jamaican English) are thin slices of potato that are deep fried. Potato chips are commonly served as an appetizer, side dish, or snack. The basic chips are cooked and salted; additional varieties are manufactured using various flavorings and ingredients including seasonings, herbs, spices, cheeses, and artificial additives.