Potato chip

Potato Chip

Snacks, potato chips, sour-cream-and-onion-flavor

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26.6%
531 kcal

Energy

48.4%
33.9 g

Fat

44.5%
8.9 g

Saturates

22.9%
1.4 g

Salt

carbs
38%
fat
56%
protein
6%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 531 (2222 kJ)
27%
from Carbohydrate 206 (862 kJ)
from Fat 305 (1277 kJ)
from Protein 32 (136 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 51.5 g
18%
Dietary Fiber 5.2 g
17%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 33.9 g
48%
Saturated Fat 8.9 g
44%
Butyric Acid 10.0 mg
Caproic Acid 10.0 mg
Caprylic Acid 0.0 mg
Capric Acid 10.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 300.0 mg
Pentadecanoic Acid ~
Palmitic Acid 7,730.0 mg
Margaric Acid ~
Stearic Acid 820.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 280.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,840.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 17.4 g
Linoleic Acid 17,340.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 80.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 80.0 mg
Omega-6 Fatty Acids 17,340.0 mg
Sterols % Daily Value
Cholesterol 7.0 mg
2%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 8.1 g
16%
Essential Aminos
Histidine 151.0 mg
18%
Isoleucine 403.0 mg
35%
Leucine 655.0 mg
25%
Lysine 576.0 mg
25%
Methionine 141.0 mg
12%
Phenylalanine 272.0 mg
14%
Threonine 425.0 mg
35%
Tryptophan 118.0 mg
39%
Valine 421.0 mg
29%
Non-essential Aminos
Alanine 327.0 mg
Arginine 256.0 mg
Aspartic Acid 898.0 mg
Cystine 129.0 mg
Glutamic Acid 1,321.0 mg
Glycine 182.0 mg
Proline 462.0 mg
Serine 362.0 mg
Tyrosine 238.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 1.8 g
Ash 4.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 170 IU
3%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 4.0 mg
20%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.7 mg
33%
Vitamin B9 (folate) 62 mcg
16%
Vitamin B12 (cobalamin) 1 mcg
17%
Vitamin C 37.3 mg
62%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 72.0 mg
7%
Copper 0.3 mg
15%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 74.0 mg
19%
Manganese 0.4 mg
20%
Phosphorus 176.0 mg
18%
Potassium 1,331.0 mg
38%
Sodium 549.0 mg
23%
Zinc 1.0 mg
7%
Potato Chip

About Potato Chip

Potato chips (known as crisps in British and Hiberno English; either chips or wafers in Indian English; and chips in American, Australian, New Zealand, Canadian, Singapore, South African, and Jamaican English) are thin slices of potato that are deep fried. Potato chips are commonly served as an appetizer, side dish, or snack. The basic chips are cooked and salted; additional varieties are manufactured using various flavorings and ingredients including seasonings, herbs, spices, cheeses, and artificial additives.