Potato chip

Potato Chip

Snack, potato chips, made from dried potatoes, plain

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27.9%
558 kcal

Energy

54.9%
38.4 g

Fat

47.5%
9.5 g

Saturates

1.3%
1.1 g

Sugar

16.2%
1.0 g

Salt

carbs
36%
fat
60%
protein
3%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 558 (2337 kJ)
28%
from Carbohydrate 208 (871 kJ)
from Fat 346 (1447 kJ)
from Protein 18 (75 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 52.0 g
19%
Dietary Fiber 3.1 g
10%
Starch 43.0 g
Sugars 1.1 g
Sucrose 400.0 mg
Glucose 140.0 mg
Fructose 290.0 mg
Lactose 0.0 mg
Maltose 320.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 38.4 g
55%
Saturated Fat 9.5 g
47%
Butyric Acid 4.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 7.0 mg
Capric Acid 12.0 mg
Lauric Acid 9.0 mg
Tridecylic Acid ~
Myristic Acid 258.0 mg
Pentadecanoic Acid 9.0 mg
Palmitic Acid 8,078.0 mg
Margaric Acid 28.0 mg
Stearic Acid 947.0 mg
Arachidic Acid 74.0 mg
Behenic Acid 45.0 mg
Lignoceric Acid 19.0 mg
Monounsaturated Fat 7.0 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 177.0 mg
16:1 c 177.0 mg
16:1 t 0.0 mg
17:1 12.0 mg
Oleic Acid 6,803.0 mg
18:1 c 6,758.0 mg
18:1 t 44.0 mg
Gadoleic Acid 38.0 mg
Erucic Acid 1.0 mg
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 18.0 mg
Polyunsaturated Fat 13.6 g
Linoleic Acid 13,492.0 mg
18:2 CLAs 47.0 mg
18:2 n-6 c,c 13,290.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 155.0 mg
Linolenic Acid 70.0 mg
alpha-Linolenic Acid 70.0 mg
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 4.0 mg
Eicosatrienoic Acid 1.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 1.0 mg
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 17.0 mg
Clupanodonic Acid 2.0 mg
Docosahexaenoic Acid 4.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 70.0 mg
Omega-6 Fatty Acids 13,492.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 34.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.5 g
9%
Essential Aminos
Histidine 132.0 mg
16%
Isoleucine 261.0 mg
23%
Leucine 389.0 mg
15%
Lysine 372.0 mg
16%
Methionine 69.0 mg
6%
Phenylalanine 272.0 mg
14%
Threonine 258.0 mg
22%
Tryptophan 46.0 mg
15%
Valine 346.0 mg
24%
Non-essential Aminos
Alanine 213.0 mg
Arginine 287.0 mg
Aspartic Acid 1,195.0 mg
Cystine 76.0 mg
Glutamic Acid 989.0 mg
Glycine 204.0 mg
Proline 215.0 mg
Serine 243.0 mg
Tyrosine 233.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 2.5 g
Ash 2.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 32.8 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 3.2 mg
16%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.4 mg
20%
Vitamin B9 (folate) 7 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 8.2 mg
14%
Vitamin D 0 IU
0%
Vitamin E 17 IU
57%
Vitamin K 7 mcg
9%
Minerals % Daily Value
Calcium 27.0 mg
3%
Copper 0.1 mg
6%
Fluoride ~
Iron 0.8 mg
5%
Magnesium 43.0 mg
11%
Manganese 0.3 mg
14%
Phosphorus 125.0 mg
13%
Potassium 751.0 mg
21%
Sodium 388.0 mg
16%
Zinc 0.5 mg
3%
Potato Chip

About Potato Chip

Potato chips (known as crisps in British and Hiberno English; either chips or wafers in Indian English; and chips in American, Australian, New Zealand, Canadian, Singapore, South African, and Jamaican English) are thin slices of potato that are deep fried. Potato chips are commonly served as an appetizer, side dish, or snack. The basic chips are cooked and salted; additional varieties are manufactured using various flavorings and ingredients including seasonings, herbs, spices, cheeses, and artificial additives.