Potato chip

Potato Chip

Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

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27.4%
547 kcal

Energy

52.9%
37.0 g

Fat

47.4%
9.5 g

Saturates

22.5%
1.4 g

Salt

carbs
36%
fat
59%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 547 (2289 kJ)
27%
from Carbohydrate 205 (859 kJ)
from Fat 333 (1394 kJ)
from Protein 26 (111 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 51.3 g
18%
Dietary Fiber 1.2 g
4%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 37.0 g
53%
Saturated Fat 9.5 g
47%
Butyric Acid 40.0 mg
Caproic Acid 20.0 mg
Caprylic Acid 10.0 mg
Capric Acid 30.0 mg
Lauric Acid 30.0 mg
Tridecylic Acid ~
Myristic Acid 450.0 mg
Pentadecanoic Acid ~
Palmitic Acid 7,770.0 mg
Margaric Acid ~
Stearic Acid 1,140.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 360.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,760.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 18.8 g
Linoleic Acid 18,430.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 350.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 350.0 mg
Omega-6 Fatty Acids 18,430.0 mg
Sterols % Daily Value
Cholesterol 3.0 mg
1%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 6.6 g
13%
Essential Aminos
Histidine 148.0 mg
18%
Isoleucine 313.0 mg
27%
Leucine 485.0 mg
19%
Lysine 437.0 mg
19%
Methionine 102.0 mg
9%
Phenylalanine 290.0 mg
15%
Threonine 284.0 mg
24%
Tryptophan 72.0 mg
24%
Valine 380.0 mg
26%
Non-essential Aminos
Alanine 252.0 mg
Arginine 306.0 mg
Aspartic Acid 928.0 mg
Cystine 76.0 mg
Glutamic Acid 1,100.0 mg
Glycine 206.0 mg
Proline 373.0 mg
Serine 291.0 mg
Tyrosine 254.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 2.0 g
Ash 3.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 755 IU
15%
Vitamin B1 (thiamine) 0.2 mg
12%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 2.5 mg
13%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.5 mg
24%
Vitamin B9 (folate) 23 mcg
6%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 9.5 mg
16%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 64.0 mg
6%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 55.0 mg
14%
Manganese 0.4 mg
20%
Phosphorus 169.0 mg
17%
Potassium 496.0 mg
14%
Sodium 541.0 mg
23%
Zinc 0.7 mg
5%
Potato Chip

About Potato Chip

Potato chips (known as crisps in British and Hiberno English; either chips or wafers in Indian English; and chips in American, Australian, New Zealand, Canadian, Singapore, South African, and Jamaican English) are thin slices of potato that are deep fried. Potato chips are commonly served as an appetizer, side dish, or snack. The basic chips are cooked and salted; additional varieties are manufactured using various flavorings and ingredients including seasonings, herbs, spices, cheeses, and artificial additives.