Potato Chip

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted

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26.8%
536 kcal

Energy

49.4%
34.6 g

Fat

27.2%
5.4 g

Saturates

24.8%
1.5 g

Salt

38%

56%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories	536 (2243 kJ)	27%
from Carbohydrate	212 (886 kJ)
from Fat	311 (1304 kJ)
from Protein	28 (117 kJ)
from Alcohol	0 (0 kJ)

Carbohydrates % Daily Value
Total Carbohydrates	52.9 g	19%
Dietary Fiber	4.8 g	16%
Starch	~
Sugars	~
Sucrose	~
Glucose	~
Fructose	~
Lactose	~
Maltose	~
Galactose	~

Fats & Fatty Acids % Daily Value
Total Fat	34.6 g	49%
Saturated Fat	5.4 g	27%
Butyric Acid	~
Caproic Acid	~
Caprylic Acid	~
Capric Acid	~
Lauric Acid	~
Tridecylic Acid	~
Myristic Acid	~
Pentadecanoic Acid	~
Palmitic Acid	3,970.0 mg
Margaric Acid	~
Stearic Acid	1,460.0 mg
Arachidic Acid	~
Behenic Acid	~
Lignoceric Acid	~
Monounsaturated Fat	18.0 g
Myristoleic Acid	~
15:1	~
Palmitoleic Acid	~
16:1 c	~
16:1 t	~
17:1	~
Oleic Acid	17,930.0 mg
18:1 c	~
18:1 t	~
Gadoleic Acid	70.0 mg
Erucic Acid	~
22:1 c	~
22:1 t	~
Nervonic Acid	~
Polyunsaturated Fat	9.2 g
Linoleic Acid	8,900.0 mg
18:2 CLAs	~
18:2 n-6 c,c	~
18:2 t,t	~
18:2 i	~
18:2 t	~
Linolenic Acid	260.0 mg
alpha-Linolenic Acid	~
gamma-Linolenic acid	~
Parinaric Acid	~
Eicosadienoic Acid	~
Eicosatrienoic Acid	~
20:3 n-3	~
Dihomo-gamma-linolenic acid	~
Arachidonic Acid	~
20:4 n-6	~
Timnodonic Acid	~
Clupanodonic Acid	~
Docosahexaenoic Acid	~
Trans Fat	~
Omega-3 Fatty Acids	260.0 mg
Omega-6 Fatty Acids	8,900.0 mg

Sterols % Daily Value
Cholesterol	0.0 mg	0%
Phytosterols	~
Campesterol	~
Stigmasterol	~
Beta-sitosterol	~

Protein & Amino Acids % Daily Value
Protein	7.0 g	14%
Essential Aminos
Histidine	153.0 mg	18%
Isoleucine	283.0 mg	25%
Leucine	419.0 mg	16%
Lysine	424.0 mg	19%
Methionine	110.0 mg	10%
Phenylalanine	310.0 mg	16%
Threonine	253.0 mg	21%
Tryptophan	108.0 mg	36%
Valine	392.0 mg	27%
Non-essential Aminos
Alanine	214.0 mg
Arginine	321.0 mg
Aspartic Acid	1,706.0 mg
Cystine	89.0 mg
Glutamic Acid	1,170.0 mg
Glycine	207.0 mg
Proline	251.0 mg
Serine	303.0 mg
Tyrosine	259.0 mg

Other Nutrients % Daily Value
Alcohol	~
Water	1.9 g
Ash	3.6 g
Caffiene	~
Theobromine	~

Vitamins % Daily Value
Betaine	~
Choline	~
Vitamin A	0 IU	0%
Vitamin B1 (thiamine)	0.2 mg	11%
Vitamin B2 (riboflavin)	0.2 mg	12%
Vitamin B3 (niacin)	3.8 mg	19%
Vitamin B5 (pantothenic acid)	0.4 mg	4%
Vitamin B6 (pyridoxine)	0.7 mg	33%
Vitamin B9 (folate)	45 mcg	11%
Vitamin B12 (cobalamin)	~
Vitamin C	31.1 mg	52%
Vitamin D	~
Vitamin E	~
Vitamin K	~

Minerals % Daily Value
Calcium	24.0 mg	2%
Copper	0.3 mg	15%
Fluoride	~
Iron	1.6 mg	9%
Magnesium	67.0 mg	17%
Manganese	0.4 mg	22%
Phosphorus	165.0 mg	17%
Potassium	1,275.0 mg	36%
Sodium	594.0 mg	25%
Zinc	1.1 mg	7%

About Potato Chip

Potato chips (known as crisps in British and Hiberno English; either chips or wafers in Indian English; and chips in American, Australian, New Zealand, Canadian, Singapore, South African, and Jamaican English) are thin slices of potato that are deep fried. Potato chips are commonly served as an appetizer, side dish, or snack. The basic chips are cooked and salted; additional varieties are manufactured using various flavorings and ingredients including seasonings, herbs, spices, cheeses, and artificial additives.