Potato chip

Potato Chip

Snacks, potato chips, fat-free, made with olestra

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13.7%
274 kcal

Energy

1%
0.7 g

Fat

1.2%
0.2 g

Saturates

0%
0.0 g

Sugar

23.1%
1.4 g

Salt

carbs
88%
fat
2%
protein
10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 274 (1147 kJ)
14%
from Carbohydrate 260 (1089 kJ)
from Fat 6 (26 kJ)
from Protein 31 (130 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 65.0 g
23%
Dietary Fiber 6.8 g
23%
Starch 58.2 g
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.7 g
1%
Saturated Fat 0.2 g
1%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 7.0 mg
Tridecylic Acid ~
Myristic Acid 9.0 mg
Pentadecanoic Acid ~
Palmitic Acid 172.0 mg
Margaric Acid ~
Stearic Acid 37.0 mg
Arachidic Acid 4.0 mg
Behenic Acid 11.0 mg
Lignoceric Acid ~
Monounsaturated Fat 0.2 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 6.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 174.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.3 g
Linoleic Acid 275.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 29.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 29.0 mg
Omega-6 Fatty Acids 275.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.7 g
15%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 2.0 g
Ash 4.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 1.0 mg
Choline 38.8 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.3 mg
22%
Vitamin B2 (riboflavin) 0.1 mg
3%
Vitamin B3 (niacin) 4.4 mg
22%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.2 mg
8%
Vitamin B9 (folate) 83 mcg
21%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 28.3 mg
47%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 35.0 mg
4%
Copper 0.4 mg
22%
Fluoride ~
Iron 2.4 mg
13%
Magnesium 69.0 mg
17%
Manganese 0.8 mg
39%
Phosphorus 174.0 mg
17%
Potassium 1,160.0 mg
33%
Sodium 554.0 mg
23%
Zinc 3.5 mg
23%
Potato Chip

About Potato Chip

Potato chips (known as crisps in British and Hiberno English; either chips or wafers in Indian English; and chips in American, Australian, New Zealand, Canadian, Singapore, South African, and Jamaican English) are thin slices of potato that are deep fried. Potato chips are commonly served as an appetizer, side dish, or snack. The basic chips are cooked and salted; additional varieties are manufactured using various flavorings and ingredients including seasonings, herbs, spices, cheeses, and artificial additives.