Potato Chip
Snacks, potato chips, white, restructured, baked
Potato chips, without salt, reduced fat
Snack, potato chips, made from dried potatoes, plain
Snacks, potato chips, barbecue-flavor
Snacks, potato chips, cheese-flavor
Snacks, potato chips, fat free, salted
Snacks, potato chips, fat-free, made with olestra
Snacks, potato chips, made from dried potatoes, cheese-flavor
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
Snacks, potato chips, made from dried potatoes, reduced fat
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
Snacks, potato chips, plain, salted
Snacks, potato chips, plain, unsalted
Snacks, potato chips, reduced fat
Snacks, potato chips, sour-cream-and-onion-flavor
Snacks, potato chips, white, restructured, baked
23.5%
469 kcal
469 kcal
Energy
26%
18.2 g
18.2 g
Fat
13.2%
2.6 g
2.6 g
Saturates
5.6%
5.0 g
5.0 g
Sugar
26.4%
1.6 g
1.6 g
Salt
61%
35%
4%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 469 (1964 kJ) | |
| from Carbohydrate | 286 (1196 kJ) | |
| from Fat | 164 (686 kJ) | |
| from Protein | 20 (84 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 71.4 g | |
| Dietary Fiber | 4.8 g | |
| Starch | ~ | |
| Sugars | 5.0 g | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 18.2 g | |
| Saturated Fat | 2.6 g | |
| Butyric Acid | 0.0 mg | |
| Caproic Acid | 0.0 mg | |
| Caprylic Acid | 0.0 mg | |
| Capric Acid | 0.0 mg | |
| Lauric Acid | 14.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 3.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 1,812.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 802.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 9.9 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 0.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 9,910.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 0.0 mg | |
| Erucic Acid | 0.0 mg | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 4.2 g | |
| Linoleic Acid | 4,037.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 197.0 mg | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | 0.0 mg | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 0.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 0.0 mg | |
| Clupanodonic Acid | 0.0 mg | |
| Docosahexaenoic Acid | 0.0 mg | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | 197.0 mg | |
| Omega-6 Fatty Acids | 4,037.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 5.0 g | |
| Essential Aminos | ||
| Histidine | ~ | |
| Isoleucine | ~ | |
| Leucine | ~ | |
| Lysine | ~ | |
| Methionine | ~ | |
| Phenylalanine | ~ | |
| Threonine | ~ | |
| Tryptophan | ~ | |
| Valine | ~ | |
| Non-essential Aminos | ||
| Alanine | ~ | |
| Arginine | ~ | |
| Aspartic Acid | ~ | |
| Cystine | ~ | |
| Glutamic Acid | ~ | |
| Glycine | ~ | |
| Proline | ~ | |
| Serine | ~ | |
| Tyrosine | ~ | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | 0.0 g |
| Water | 1.4 g |
| Ash | 4.0 g |
| Caffiene | 0.0 mg |
| Theobromine | 0.0 mg |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | 31.6 mg | |
| Vitamin A | 0 IU | |
| Vitamin B1 (thiamine) | 0.3 mg | |
| Vitamin B2 (riboflavin) | 0.1 mg | |
| Vitamin B3 (niacin) | 4.1 mg | |
| Vitamin B5 (pantothenic acid) | ~ | |
| Vitamin B6 (pyridoxine) | 0.5 mg | |
| Vitamin B9 (folate) | 0 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | 0 IU | |
| Vitamin E | 3 IU | |
| Vitamin K | 7 mcg | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 125.0 mg | |
| Copper | 0.1 mg | |
| Fluoride | 105.5 mcg | |
| Iron | 0.8 mg | |
| Magnesium | 43.0 mg | |
| Manganese | ~ | |
| Phosphorus | 274.0 mg | |
| Potassium | 721.0 mg | |
| Sodium | 634.0 mg | |
| Zinc | 0.5 mg | |
About Potato Chip
Potato chips (known as crisps in British and Hiberno English; either chips or wafers in Indian English; and chips in American, Australian, New Zealand, Canadian, Singapore, South African, and Jamaican English) are thin slices of potato that are deep fried. Potato chips are commonly served as an appetizer, side dish, or snack. The basic chips are cooked and salted; additional varieties are manufactured using various flavorings and ingredients including seasonings, herbs, spices, cheeses, and artificial additives.