Potato chip

Potato Chip

Snacks, potato chips, plain, salted

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27.1%
541 kcal

Energy

52%
36.4 g

Fat

20.1%
4.0 g

Saturates

0.4%
0.4 g

Sugar

20%
1.2 g

Salt

carbs
36%
fat
59%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 541 (2267 kJ)
27%
from Carbohydrate 203 (851 kJ)
from Fat 328 (1372 kJ)
from Protein 26 (110 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 50.8 g
18%
Dietary Fiber 4.4 g
15%
Starch ~
Sugars 0.4 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 36.4 g
52%
Saturated Fat 4.0 g
20%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 1.0 mg
Lauric Acid 8.0 mg
Tridecylic Acid ~
Myristic Acid 6.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 2,830.0 mg
Margaric Acid 11.0 mg
Stearic Acid 1,084.0 mg
Arachidic Acid 73.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid ~
Monounsaturated Fat 16.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 43.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 15,912.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 44.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 16.0 g
Linoleic Acid 15,827.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 172.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 172.0 mg
Omega-6 Fatty Acids 15,827.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 181.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 6.6 g
13%
Essential Aminos
Histidine 153.0 mg
18%
Isoleucine 283.0 mg
25%
Leucine 419.0 mg
16%
Lysine 424.0 mg
19%
Methionine 110.0 mg
10%
Phenylalanine 310.0 mg
16%
Threonine 253.0 mg
21%
Tryptophan 108.0 mg
36%
Valine 392.0 mg
27%
Non-essential Aminos
Alanine 214.0 mg
Arginine 321.0 mg
Aspartic Acid 1,706.0 mg
Cystine 89.0 mg
Glutamic Acid 1,170.0 mg
Glycine 207.0 mg
Proline 251.0 mg
Serine 303.0 mg
Tyrosine 259.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 2.3 g
Ash 4.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.2 mg
Choline 12.1 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 4.2 mg
21%
Vitamin B5 (pantothenic acid) 4.3 mg
43%
Vitamin B6 (pyridoxine) 0.7 mg
36%
Vitamin B9 (folate) 75 mcg
19%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 18.6 mg
31%
Vitamin D 0 IU
0%
Vitamin E 10 IU
34%
Vitamin K 22 mcg
28%
Minerals % Daily Value
Calcium 24.0 mg
2%
Copper 0.4 mg
20%
Fluoride 61.3 mcg
Iron 1.6 mg
9%
Magnesium 70.0 mg
18%
Manganese 0.7 mg
33%
Phosphorus 155.0 mg
16%
Potassium 1,642.0 mg
47%
Sodium 480.0 mg
20%
Zinc 2.4 mg
16%
Potato Chip

About Potato Chip

Potato chips (known as crisps in British and Hiberno English; either chips or wafers in Indian English; and chips in American, Australian, New Zealand, Canadian, Singapore, South African, and Jamaican English) are thin slices of potato that are deep fried. Potato chips are commonly served as an appetizer, side dish, or snack. The basic chips are cooked and salted; additional varieties are manufactured using various flavorings and ingredients including seasonings, herbs, spices, cheeses, and artificial additives.