Snack bar

Snack Bar

Snacks, NUTRI-GRAIN FRUIT AND NUT BAR

20.1%
402 kcal

Energy

15.6%
10.9 g

Fat

9.7%
1.9 g

Saturates

36.1%
32.5 g

Sugar

8.1%
0.5 g

Salt

carbs
66%
fat
24%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 402 (1685 kJ)
20%
from Carbohydrate 267 (1117 kJ)
from Fat 98 (412 kJ)
from Protein 38 (157 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 66.7 g
24%
Dietary Fiber 7.5 g
25%
Starch ~
Sugars 32.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 10.9 g
16%
Saturated Fat 1.9 g
10%
Butyric Acid 1.0 mg
Caproic Acid 4.0 mg
Caprylic Acid 50.0 mg
Capric Acid 41.0 mg
Lauric Acid 561.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 175.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 766.0 mg
Margaric Acid 0.0 mg
Stearic Acid 328.0 mg
Arachidic Acid 5.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 5.7 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 34.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,664.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 7.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 0.0 mg
Polyunsaturated Fat 2.6 g
Linoleic Acid 2,520.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 61.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 61.0 mg
Omega-6 Fatty Acids 2,520.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 9.4 g
19%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 11.3 g
Ash 1.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 24.0 mg
Vitamin A 896 IU
18%
Vitamin B1 (thiamine) 0.5 mg
31%
Vitamin B2 (riboflavin) 0.6 mg
36%
Vitamin B3 (niacin) 6.4 mg
32%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.6 mg
31%
Vitamin B9 (folate) 127 mcg
32%
Vitamin B12 (cobalamin) 1 mcg
19%
Vitamin C 0.2 mg
0%
Vitamin D 31 IU
8%
Vitamin E 6 IU
19%
Vitamin K 1 mcg
2%
Minerals % Daily Value
Calcium 65.0 mg
7%
Copper 0.4 mg
22%
Fluoride 0.2 mcg
Iron 5.7 mg
31%
Magnesium 105.0 mg
26%
Manganese 1.4 mg
72%
Phosphorus 290.0 mg
29%
Potassium 328.0 mg
9%
Sodium 195.0 mg
8%
Zinc 3.3 mg
22%