Potato chip

Potato Chip

Snacks, potato chips, barbecue-flavor

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24.5%
490 kcal

Energy

46.3%
32.4 g

Fat

40.3%
8.1 g

Saturates

7.8%
7.1 g

Sugar

31.3%
1.9 g

Salt

carbs
40%
fat
55%
protein
6%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 490 (2052 kJ)
25%
from Carbohydrate 211 (884 kJ)
from Fat 292 (1221 kJ)
from Protein 31 (129 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 52.8 g
19%
Dietary Fiber 4.4 g
15%
Starch ~
Sugars 7.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 32.4 g
46%
Saturated Fat 8.1 g
40%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 250.0 mg
Pentadecanoic Acid ~
Palmitic Acid 7,000.0 mg
Margaric Acid ~
Stearic Acid 750.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 250.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,260.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 30.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 16.4 g
Linoleic Acid 16,280.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 90.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 90.0 mg
Omega-6 Fatty Acids 16,280.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.7 g
15%
Essential Aminos
Histidine 176.0 mg
21%
Isoleucine 344.0 mg
30%
Leucine 506.0 mg
20%
Lysine 501.0 mg
22%
Methionine 127.0 mg
11%
Phenylalanine 336.0 mg
17%
Threonine 322.0 mg
27%
Tryptophan 108.0 mg
36%
Valine 426.0 mg
30%
Non-essential Aminos
Alanine 342.0 mg
Arginine 380.0 mg
Aspartic Acid 1,363.0 mg
Cystine 108.0 mg
Glutamic Acid 1,188.0 mg
Glycine 288.0 mg
Proline 304.0 mg
Serine 345.0 mg
Tyrosine 275.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 1.9 g
Ash 5.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 11.5 mg
Vitamin A 61 IU
1%
Vitamin B1 (thiamine) 0.2 mg
14%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 4.7 mg
23%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.6 mg
31%
Vitamin B9 (folate) 83 mcg
21%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 33.9 mg
57%
Vitamin D 0 IU
0%
Vitamin E 9 IU
31%
Vitamin K 20 mcg
25%
Minerals % Daily Value
Calcium 50.0 mg
5%
Copper 0.4 mg
18%
Fluoride ~
Iron 1.9 mg
11%
Magnesium 75.0 mg
19%
Manganese 0.5 mg
25%
Phosphorus 186.0 mg
19%
Potassium 1,261.0 mg
36%
Sodium 750.0 mg
31%
Zinc 0.9 mg
6%
Potato Chip

About Potato Chip

Potato chips (known as crisps in British and Hiberno English; either chips or wafers in Indian English; and chips in American, Australian, New Zealand, Canadian, Singapore, South African, and Jamaican English) are thin slices of potato that are deep fried. Potato chips are commonly served as an appetizer, side dish, or snack. The basic chips are cooked and salted; additional varieties are manufactured using various flavorings and ingredients including seasonings, herbs, spices, cheeses, and artificial additives.