Snack bar

Snack Bar

Breakfast bars, oats, sugar, raisins, coconut (include granola bar)

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23.2%
464 kcal

Energy

25.1%
17.6 g

Fat

63.5%
12.7 g

Saturates

30.6%
27.5 g

Sugar

10.5%
0.6 g

Salt

carbs
58%
fat
34%
protein
8%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 464 (1943 kJ)
23%
from Carbohydrate 267 (1117 kJ)
from Fat 158 (663 kJ)
from Protein 39 (164 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 66.7 g
24%
Dietary Fiber 3.1 g
10%
Starch ~
Sugars 27.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 17.6 g
25%
Saturated Fat 12.7 g
63%
Butyric Acid 0.0 mg
Caproic Acid 81.0 mg
Caprylic Acid 1,005.0 mg
Capric Acid 802.0 mg
Lauric Acid 6,135.0 mg
Tridecylic Acid ~
Myristic Acid 2,357.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,701.0 mg
Margaric Acid ~
Stearic Acid 562.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 7.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,926.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 1.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.6 g
Linoleic Acid 1,574.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 11.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 11.0 mg
Omega-6 Fatty Acids 1,574.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 9.8 g
20%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 4.1 g
Ash 1.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 27.6 mg
Vitamin A 152 IU
3%
Vitamin B1 (thiamine) 0.3 mg
19%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 1.8 mg
9%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.4 mg
18%
Vitamin B9 (folate) 81 mcg
20%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 1.0 mg
2%
Vitamin D 0 IU
0%
Vitamin E 1 IU
4%
Vitamin K 16 mcg
20%
Minerals % Daily Value
Calcium 60.0 mg
6%
Copper 0.4 mg
18%
Fluoride ~
Iron 3.2 mg
18%
Magnesium 101.0 mg
25%
Manganese ~
Phosphorus 277.0 mg
28%
Potassium 326.0 mg
9%
Sodium 251.0 mg
10%
Zinc 1.6 mg
11%