Snack bar

Snack Bar

Snacks, granola bars, soft, uncoated, peanut butter

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21.3%
426 kcal

Energy

22.6%
15.8 g

Fat

18.3%
3.7 g

Saturates

17%
1.0 g

Salt

carbs
58%
fat
32%
protein
10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 426 (1782 kJ)
21%
from Carbohydrate 258 (1079 kJ)
from Fat 142 (595 kJ)
from Protein 42 (176 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 64.4 g
23%
Dietary Fiber 4.3 g
14%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 15.8 g
23%
Saturated Fat 3.7 g
18%
Butyric Acid ~
Caproic Acid 10.0 mg
Caprylic Acid 150.0 mg
Capric Acid 120.0 mg
Lauric Acid 890.0 mg
Tridecylic Acid ~
Myristic Acid 340.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,670.0 mg
Margaric Acid ~
Stearic Acid 460.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 10.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,410.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 160.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 4.3 g
Linoleic Acid 4,220.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 30.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 20.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 30.0 mg
Omega-6 Fatty Acids 4,220.0 mg
Sterols % Daily Value
Cholesterol 1.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 10.5 g
21%
Essential Aminos
Histidine 256.0 mg
30%
Isoleucine 374.0 mg
33%
Leucine 696.0 mg
27%
Lysine 374.0 mg
16%
Methionine 148.0 mg
13%
Phenylalanine 531.0 mg
27%
Threonine 350.0 mg
29%
Tryptophan 110.0 mg
37%
Valine 466.0 mg
32%
Non-essential Aminos
Alanine 441.0 mg
Arginine 1,107.0 mg
Aspartic Acid 1,158.0 mg
Cystine 153.0 mg
Glutamic Acid 2,121.0 mg
Glycine 584.0 mg
Proline 471.0 mg
Serine 499.0 mg
Tyrosine 417.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 7.3 g
Ash 2.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 14 IU
0%
Vitamin B1 (thiamine) 0.2 mg
15%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 3.1 mg
16%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 32 mcg
8%
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 91.0 mg
9%
Copper 0.7 mg
33%
Fluoride ~
Iron 2.1 mg
12%
Magnesium 86.0 mg
22%
Manganese 1.4 mg
70%
Phosphorus 250.0 mg
25%
Potassium 291.0 mg
8%
Sodium 409.0 mg
17%
Zinc 1.9 mg
12%