Snack bar

Snack Bar

Snacks, granola bar, with coconut, chocolate coated

26.6%
531 kcal

Energy

46%
32.2 g

Fat

113.6%
22.7 g

Saturates

38.1%
34.3 g

Sugar

6.3%
0.4 g

Salt

carbs
42%
fat
55%
protein
4%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 531 (2223 kJ)
27%
from Carbohydrate 221 (924 kJ)
from Fat 290 (1213 kJ)
from Protein 21 (87 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 55.2 g
20%
Dietary Fiber 6.2 g
21%
Starch ~
Sugars 34.3 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 32.2 g
46%
Saturated Fat 22.7 g
114%
Butyric Acid 0.0 mg
Caproic Acid 160.0 mg
Caprylic Acid 1,970.0 mg
Capric Acid 1,580.0 mg
Lauric Acid 11,720.0 mg
Tridecylic Acid ~
Myristic Acid 4,410.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,150.0 mg
Margaric Acid ~
Stearic Acid 740.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,970.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.1 g
Linoleic Acid 3,100.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 3,100.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 5.2 g
10%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 6.1 g
Ash 1.3 g
Caffiene 3.0 mg
Theobromine 41.0 mg
Vitamins % Daily Value
Betaine ~
Choline 12.8 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.1 mg
5%
Vitamin B3 (niacin) 0.4 mg
2%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 9 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C 0.5 mg
1%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 1 mcg
2%
Minerals % Daily Value
Calcium 42.0 mg
4%
Copper 0.3 mg
16%
Fluoride ~
Iron 1.8 mg
10%
Magnesium 56.0 mg
14%
Manganese ~
Phosphorus 154.0 mg
15%
Potassium 254.0 mg
7%
Sodium 152.0 mg
6%
Zinc 1.2 mg
8%