Snack bar

Snack Bar

Snacks, granola bars, hard, chocolate chip

21.9%
438 kcal

Energy

23.3%
16.3 g

Fat

57.1%
11.4 g

Saturates

14.3%
0.9 g

Salt

carbs
62%
fat
32%
protein
6%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 438 (1833 kJ)
22%
from Carbohydrate 288 (1207 kJ)
from Fat 147 (614 kJ)
from Protein 29 (122 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 72.1 g
26%
Dietary Fiber 4.4 g
15%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 16.3 g
23%
Saturated Fat 11.4 g
57%
Butyric Acid ~
Caproic Acid 60.0 mg
Caprylic Acid 760.0 mg
Capric Acid 610.0 mg
Lauric Acid 4,550.0 mg
Tridecylic Acid ~
Myristic Acid 1,720.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,160.0 mg
Margaric Acid ~
Stearic Acid 1,520.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 10.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,610.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.3 g
Linoleic Acid 1,220.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 50.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 50.0 mg
Omega-6 Fatty Acids 1,220.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.3 g
15%
Essential Aminos
Histidine 164.0 mg
20%
Isoleucine 274.0 mg
24%
Leucine 552.0 mg
21%
Lysine 311.0 mg
14%
Methionine 134.0 mg
12%
Phenylalanine 368.0 mg
19%
Threonine 211.0 mg
18%
Tryptophan 134.0 mg
45%
Valine 396.0 mg
28%
Non-essential Aminos
Alanine 356.0 mg
Arginine 517.0 mg
Aspartic Acid 648.0 mg
Cystine 222.0 mg
Glutamic Acid 1,494.0 mg
Glycine 380.0 mg
Proline 395.0 mg
Serine 359.0 mg
Tyrosine 274.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 2.4 g
Ash 1.8 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 42 IU
1%
Vitamin B1 (thiamine) 0.2 mg
12%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 0.6 mg
3%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 13 mcg
3%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.1 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 77.0 mg
8%
Copper 0.3 mg
13%
Fluoride ~
Iron 3.1 mg
17%
Magnesium 72.0 mg
18%
Manganese 1.5 mg
75%
Phosphorus 204.0 mg
20%
Potassium 251.0 mg
7%
Sodium 344.0 mg
14%
Zinc 1.9 mg
13%