Snack bar

Snack Bar

Snacks, granola bars, hard, peanut butter

24.2%
483 kcal

Energy

34%
23.8 g

Fat

16%
3.2 g

Saturates

11.8%
0.7 g

Salt

carbs
50%
fat
43%
protein
8%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 483 (2021 kJ)
24%
from Carbohydrate 249 (1043 kJ)
from Fat 214 (897 kJ)
from Protein 39 (164 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 62.3 g
22%
Dietary Fiber 2.9 g
10%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 23.8 g
34%
Saturated Fat 3.2 g
16%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 20.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,210.0 mg
Margaric Acid ~
Stearic Acid 900.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 10.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,910.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 80.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 12.1 g
Linoleic Acid 11,950.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 110.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 20.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 110.0 mg
Omega-6 Fatty Acids 11,950.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 9.8 g
20%
Essential Aminos
Histidine 236.0 mg
28%
Isoleucine 350.0 mg
31%
Leucine 679.0 mg
26%
Lysine 376.0 mg
16%
Methionine 144.0 mg
13%
Phenylalanine 502.0 mg
25%
Threonine 310.0 mg
26%
Tryptophan 131.0 mg
44%
Valine 455.0 mg
32%
Non-essential Aminos
Alanine 424.0 mg
Arginine 977.0 mg
Aspartic Acid 1,059.0 mg
Cystine 200.0 mg
Glutamic Acid 2,036.0 mg
Glycine 558.0 mg
Proline 495.0 mg
Serine 483.0 mg
Tyrosine 383.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 2.3 g
Ash 1.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 16 IU
0%
Vitamin B1 (thiamine) 0.2 mg
14%
Vitamin B2 (riboflavin) 0.1 mg
5%
Vitamin B3 (niacin) 2.0 mg
10%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 18 mcg
5%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.2 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 41.0 mg
4%
Copper 0.2 mg
11%
Fluoride ~
Iron 2.4 mg
13%
Magnesium 55.0 mg
14%
Manganese 0.9 mg
46%
Phosphorus 139.0 mg
14%
Potassium 291.0 mg
8%
Sodium 283.0 mg
12%
Zinc 1.3 mg
8%