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Snack bar

Snack Bar

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar

Nutrition facts per 100 g · edible portion

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58 forms & preparations
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Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

16%
325 kcal Calories
12%
6.2 g Protein
21%
57.9 g Carbs
12%
9.3 g Fat

Good nutrient density 30/100

How many beneficial nutrients Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar come from — the split across carbs, fat & protein.

What Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin B12170% Calcium93% Vitamin B680% Folate (B9)68% Vitamin C47% Dietary Fiber16% Protein12% Iron10%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate57.9 g
21%
Dietary Fiber4.6 g
16%
Total Sugars33.4 g—
Fats & Fatty AcidsAmount% DV
Total Fat9.3 g
12%
Saturated Fat3.9 g
19%
Trans Fat0.0 g—
Protein & Amino AcidsAmount% DV
Protein6.2 g
12%
VitaminsAmount% DV
Vitamin A (RAE)~—
Vitamin C42.4 mg
47%
Vitamin D~—
Vitamin E~—
Vitamin K~—
Thiamin (B1)~—
Riboflavin (B2)~—
Niacin (B3)~—
Vitamin B61.4 mg
80%
Folate (B9)273.0 mcg
68%
Vitamin B124.1 mcg
170%
MineralsAmount% DV
Calcium1,207.0 mg
93%
Iron1.9 mg
10%
Magnesium~—
Phosphorus~—
Potassium~—
Sodium260.0 mg
11%
Zinc~—
SterolsAmount% DV
Cholesterol2.0 mg
1%
Phytosterols~—
OtherAmount% DV
Alcohol~—
Caffeine~—
Theobromine~—
Ash5.0 g—

About Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar

A snack bar is a convenient, handheld bar designed to satisfy hunger on the go, spanning a wide range from chewy granola and oat bars to crunchy nut bars, protein bars, energy bars, cereal bars, and fruit-and-nut bars. They are typically built from a base of oats, grains, nuts, seeds, or dried fruit, held together with a sweet binder like honey, brown rice syrup, dates, or chocolate. Snack bars vary enormously in nutrition and calories, often falling somewhere between about 100 and 300 per bar: some are wholesome sources of fiber and protein, while others are closer to candy, loaded with added sugar and coated in chocolate or yogurt, so the ingredient list and label are always worth a look.

Protein bars in particular lean on whey, soy, or pea protein to support workouts and busy mornings. They are a popular grab-and-go choice for breakfast, hiking, gym bags, road trips, and lunchboxes. Homemade bars let you control the sweetness and ingredients while skipping the wrappers. For a more filling, balanced snack that actually holds you over, look for bars with whole grains, nuts, and at least a few grams each of fiber and protein, plus modest added sugar.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar?

There are 325 calories in 100 g of Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar, or about 72 calories in 1 bar (22 g).

How much protein is in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar?

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar contains 6.2 g of protein per 100 g.

How many carbs are in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar?

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 57.9 g of carbohydrates per 100 g.

How much fat is in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar?

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar provides 9.3 g of total fat per 100 g.

What is Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar a good source of?

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar is an excellent source of Vitamin B12 (170% DV), Calcium (93% DV), Vitamin B6 (80% DV), Folate (B9) (68% DV) and Vitamin C (47% DV) and a good source of Dietary Fiber, Protein and Iron (per 100 g). Daily Values are based on a 2,000-calorie diet.

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