Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs Popcorn, microwave, regular (butter) flavor, made with palm oil
Nutrition comparison per 100 g.
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
325 kcal
Popcorn, microwave, regular (butter) flavor, made with palm oil
527 kcal
Calories
325 kcal
527 kcal
Protein
6.2 g
8.7 g
Carbs
57.9 g
55.7 g
Fiber
4.6 g
9.9 g
Sugars
33.4 g
0.5 g
Fat
9.3 g
30.0 g
Sodium
260 mg
771 mg
Key takeaways
- Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 38% fewer calories (325 kcal vs 527 kcal).
- Popcorn, microwave, regular (butter) flavor, made with palm oil has more protein (8.7 g vs 6.2 g).
- Popcorn, microwave, regular (butter) flavor, made with palm oil has more carbs (55.7 g vs 57.9 g).
- Popcorn, microwave, regular (butter) flavor, made with palm oil has more fiber (9.9 g vs 4.6 g).
- Popcorn, microwave, regular (butter) flavor, made with palm oil has more sugars (0.5 g vs 33.4 g).
| Macronutrients | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Popcorn, microwave, regular (butter) flavor, made with palm oil |
|---|---|---|
| Calories | 325 kcal | 527 kcal |
| Protein | 6.2 g | 8.7 g |
| Total Fat | 9.3 g | 30.0 g |
| Total Carbohydrate | 57.9 g | 55.7 g |
| Dietary Fiber | 4.6 g | 9.9 g |
| Total Sugars | 33.4 g | 0.5 g |
| Water | 20.1 g | 2.6 g |
| Carbohydrates | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Popcorn, microwave, regular (butter) flavor, made with palm oil |
|---|---|---|
| Total Carbohydrate | 57.9 g | 55.7 g |
| Dietary Fiber | 4.6 g | 9.9 g |
| Starch | ~ | 44.9 g |
| Total Sugars | 33.4 g | 0.5 g |
| Fats & Fatty Acids | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Popcorn, microwave, regular (butter) flavor, made with palm oil |
|---|---|---|
| Total Fat | 9.3 g | 30.0 g |
| Saturated Fat | 3.9 g | 6.3 g |
| Monounsaturated Fat | ~ | 14.2 g |
| Polyunsaturated Fat | ~ | 6.1 g |
| Trans Fat | 0.0 g | 0.9 g |
| Omega-3 Fatty Acids | ~ | 135.0 mg |
| Omega-6 Fatty Acids | ~ | 5,927.0 mg |
| Protein & Amino Acids | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Popcorn, microwave, regular (butter) flavor, made with palm oil |
|---|---|---|
| Protein | 6.2 g | 8.7 g |
| Histidine | ~ | 265.0 mg |
| Isoleucine | ~ | 312.0 mg |
| Leucine | ~ | 1,065.0 mg |
| Lysine | ~ | 244.0 mg |
| Methionine | ~ | 182.0 mg |
| Phenylalanine | ~ | 426.0 mg |
| Threonine | ~ | 327.0 mg |
| Tryptophan | ~ | 61.0 mg |
| Valine | ~ | 439.0 mg |
| Alanine | ~ | 651.0 mg |
| Arginine | ~ | 432.0 mg |
| Aspartic Acid | ~ | 604.0 mg |
| Cystine | ~ | 157.0 mg |
| Glutamic Acid | ~ | 1,630.0 mg |
| Glycine | ~ | 356.0 mg |
| Proline | ~ | 758.0 mg |
| Serine | ~ | 413.0 mg |
| Tyrosine | ~ | 353.0 mg |
| Vitamins | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Popcorn, microwave, regular (butter) flavor, made with palm oil |
|---|---|---|
| Vitamin A (RAE) | ~ | 7.0 mcg |
| Vitamin C | 42.4 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 4.5 mg |
| Vitamin K | ~ | 3.0 mcg |
| Thiamin (B1) | ~ | 0.1 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 1.6 mg |
| Vitamin B6 | 1.4 mg | 0.2 mg |
| Folate (B9) | 273.0 mcg | 23.0 mcg |
| Vitamin B12 | 4.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | ~ | 15.4 mg |
| Minerals | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Popcorn, microwave, regular (butter) flavor, made with palm oil |
|---|---|---|
| Calcium | 1,207.0 mg | 20.0 mg |
| Iron | 1.9 mg | 2.4 mg |
| Magnesium | ~ | 92.0 mg |
| Phosphorus | ~ | 234.0 mg |
| Potassium | ~ | 219.0 mg |
| Sodium | 260.0 mg | 771.0 mg |
| Zinc | ~ | 2.4 mg |
| Copper | ~ | 0.2 mg |
| Manganese | ~ | 0.8 mg |
| Selenium | ~ | 5.4 mcg |
| Sterols | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Popcorn, microwave, regular (butter) flavor, made with palm oil |
|---|---|---|
| Cholesterol | 2.0 mg | 0.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Campesterol | ~ | 0.0 mg |
| Stigmasterol | ~ | 0.0 mg |
| Beta-sitosterol | ~ | 0.0 mg |
| Other | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Popcorn, microwave, regular (butter) flavor, made with palm oil |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 5.0 g | 3.0 g |
Frequently asked questions
Which has fewer calories, Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar or Popcorn, microwave, regular (butter) flavor, made with palm oil?
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has fewer calories: 325 kcal for Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs 527 kcal for Popcorn, microwave, regular (butter) flavor, made with palm oil per 100 g.
Which has more protein, Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar or Popcorn, microwave, regular (butter) flavor, made with palm oil?
Popcorn, microwave, regular (butter) flavor, made with palm oil has more protein: 6.2 g for Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs 8.7 g for Popcorn, microwave, regular (butter) flavor, made with palm oil per 100 g.
Which has more fiber, Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar or Popcorn, microwave, regular (butter) flavor, made with palm oil?
Popcorn, microwave, regular (butter) flavor, made with palm oil has more fiber: 4.6 g for Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs 9.9 g for Popcorn, microwave, regular (butter) flavor, made with palm oil per 100 g.
Is Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar or Popcorn, microwave, regular (butter) flavor, made with palm oil healthier?
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar is lower in calories, and Popcorn, microwave, regular (butter) flavor, made with palm oil is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.