Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs Milk and cereal bar
Nutrition comparison per 100 g.
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
325 kcal
Milk and cereal bar
413 kcal
Key takeaways
- Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 21% fewer calories (325 kcal vs 413 kcal).
- Milk and cereal bar has more protein (6.5 g vs 6.2 g).
- Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has more carbs (57.9 g vs 72.1 g).
- Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has more fiber (4.6 g vs 0.4 g).
- Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has more sugars (33.4 g vs 46.0 g).
| Macronutrients | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Milk and cereal bar |
|---|---|---|
| Calories | 325 kcal | 413 kcal |
| Protein | 6.2 g | 6.5 g |
| Total Fat | 9.3 g | 11.0 g |
| Total Carbohydrate | 57.9 g | 72.1 g |
| Dietary Fiber | 4.6 g | 0.4 g |
| Total Sugars | 33.4 g | 46.0 g |
| Water | 20.1 g | 8.7 g |
| Carbohydrates | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Milk and cereal bar |
|---|---|---|
| Total Carbohydrate | 57.9 g | 72.1 g |
| Dietary Fiber | 4.6 g | 0.4 g |
| Total Sugars | 33.4 g | 46.0 g |
| Fats & Fatty Acids | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Milk and cereal bar |
|---|---|---|
| Total Fat | 9.3 g | 11.0 g |
| Saturated Fat | 3.9 g | 9.1 g |
| Monounsaturated Fat | ~ | 1.2 g |
| Polyunsaturated Fat | ~ | 0.2 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 9.0 mg |
| Omega-6 Fatty Acids | ~ | 230.0 mg |
| Protein & Amino Acids | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Milk and cereal bar |
|---|---|---|
| Protein | 6.2 g | 6.5 g |
| Vitamins | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Milk and cereal bar |
|---|---|---|
| Vitamin A (RAE) | ~ | 188.0 mcg |
| Vitamin C | 42.4 mg | 15.4 mg |
| Vitamin D | ~ | 1.7 mcg |
| Vitamin E | ~ | 0.4 mg |
| Vitamin K | ~ | 2.5 mcg |
| Thiamin (B1) | ~ | 0.6 mg |
| Riboflavin (B2) | ~ | 0.7 mg |
| Niacin (B3) | ~ | 8.2 mg |
| Vitamin B6 | 1.4 mg | 0.8 mg |
| Folate (B9) | 273.0 mcg | 98.0 mcg |
| Vitamin B12 | 4.1 mcg | 2.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | ~ | 31.0 mg |
| Minerals | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Milk and cereal bar |
|---|---|---|
| Calcium | 1,207.0 mg | 410.0 mg |
| Iron | 1.9 mg | 6.0 mg |
| Magnesium | ~ | 21.0 mg |
| Phosphorus | ~ | 155.0 mg |
| Potassium | ~ | 254.0 mg |
| Sodium | 260.0 mg | 319.0 mg |
| Zinc | ~ | 0.8 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | ~ | 7.7 mcg |
| Sterols | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Milk and cereal bar |
|---|---|---|
| Cholesterol | 2.0 mg | 6.0 mg |
| Other | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Milk and cereal bar |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 5.0 g | 1.8 g |
Frequently asked questions
Which has fewer calories, Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar or Milk and cereal bar?
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has fewer calories: 325 kcal for Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs 413 kcal for Milk and cereal bar per 100 g.
Which has more protein, Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar or Milk and cereal bar?
Milk and cereal bar has more protein: 6.2 g for Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs 6.5 g for Milk and cereal bar per 100 g.
Which has more fiber, Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar or Milk and cereal bar?
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has more fiber: 4.6 g for Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs 0.4 g for Milk and cereal bar per 100 g.
Is Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar or Milk and cereal bar healthier?
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar is lower in calories, and Milk and cereal bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.