Cracker

Cracker

Crackers, cream, GAMESA SABROSAS

Cracker meal Crackers, cheese, low sodium Crackers, cheese, reduced fat Crackers, cheese, regular Crackers, cheese, sandwich-type with cheese filling Crackers, cheese, sandwich-type with peanut butter filling Crackers, cream, GAMESA SABROSAS Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS Crackers, matzo, egg Crackers, matzo, egg and onion Crackers, matzo, plain Crackers, matzo, whole-wheat Crackers, melba toast, plain Crackers, melba toast, plain, without salt Crackers, melba toast, rye (includes pumpernickel) Crackers, melba toast, wheat Crackers, milk Crackers, rusk toast Crackers, rye, sandwich-type with cheese filling Crackers, rye, wafers, plain Crackers, rye, wafers, seasoned Crackers, saltines (includes oyster, soda, soup) Crackers, saltines, fat-free, low-sodium Crackers, saltines, low salt (includes oyster, soda, soup) Crackers, saltines, unsalted tops (includes oyster, soda, soup) Crackers, saltines, whole wheat (includes multi-grain) Crackers, snack, GOYA CRACKERS Crackers, standard snack-type, regular Crackers, standard snack-type, regular, low salt Crackers, standard snack-type, sandwich, with cheese filling Crackers, standard snack-type, sandwich, with peanut butter filling Crackers, wheat, low salt Crackers, wheat, reduced fat Crackers, wheat, regular Crackers, wheat, sandwich, with cheese filling Crackers, wheat, sandwich, with peanut butter filling Crackers, whole-wheat Crackers, whole-wheat, low salt Crackers, whole-wheat, reduced fat Kashi H2H Woven Wheat Cracker Original Kashi H2H Woven Wheat Cracker Roasted Garlic Kashi TLC Crackers Asiago Cheese Kashi TLC Crackers Country Cheddar Kashi TLC Crackers Fire Roasted Vegetable Kashi TLC Crackers Honey Sesame Kashi TLC Crackers Original 7 Grain NABISCO, NABISCO GRAHAMS Crackers NABISCO, NABISCO RITZ Crackers
View Label
24.2%
484 kcal

Energy

29.1%
20.4 g

Fat

26.8%
5.4 g

Saturates

10.4%
9.4 g

Sugar

47.8%
2.9 g

Salt

carbs
55%
fat
39%
protein
6%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 484 (2025 kJ)
24%
from Carbohydrate 258 (1081 kJ)
from Fat 183 (768 kJ)
from Protein 28 (117 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 64.6 g
23%
Dietary Fiber 2.4 g
8%
Starch 51.9 g
Sugars 9.4 g
Sucrose 6,220.0 mg
Glucose 920.0 mg
Fructose 950.0 mg
Lactose 0.0 mg
Maltose 1,270.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 20.4 g
29%
Saturated Fat 5.4 g
27%
Butyric Acid 6.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 14.0 mg
Capric Acid 12.0 mg
Lauric Acid 32.0 mg
Tridecylic Acid ~
Myristic Acid 82.0 mg
Pentadecanoic Acid 6.0 mg
Palmitic Acid 4,134.0 mg
Margaric Acid 20.0 mg
Stearic Acid 929.0 mg
Arachidic Acid 56.0 mg
Behenic Acid 49.0 mg
Lignoceric Acid 21.0 mg
Monounsaturated Fat 10.6 g
Myristoleic Acid 2.0 mg
15:1 0.0 mg
Palmitoleic Acid 20.0 mg
16:1 c 19.0 mg
16:1 t 1.0 mg
17:1 7.0 mg
Oleic Acid 10,556.0 mg
18:1 c 7,346.0 mg
18:1 t 3,210.0 mg
Gadoleic Acid 36.0 mg
Erucic Acid 2.0 mg
22:1 c 2.0 mg
22:1 t 0.0 mg
Nervonic Acid 3.0 mg
Polyunsaturated Fat 2.5 g
Linoleic Acid 2,402.0 mg
18:2 CLAs 102.0 mg
18:2 n-6 c,c 1,542.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 758.0 mg
Linolenic Acid 45.0 mg
alpha-Linolenic Acid 45.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 0.0 mg
Arachidonic Acid 1.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 4.0 g
Omega-3 Fatty Acids 45.0 mg
Omega-6 Fatty Acids 2,402.0 mg
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.0 g
14%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 4.5 g
Ash 3.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.3 mg
20%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 5.1 mg
25%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 149 mcg
37%
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C ~
Vitamin D ~
Vitamin E 2 IU
8%
Vitamin K 18 mcg
22%
Minerals % Daily Value
Calcium 26.0 mg
3%
Copper 0.1 mg
6%
Fluoride ~
Iron 7.4 mg
41%
Magnesium 25.0 mg
6%
Manganese 0.8 mg
39%
Phosphorus 98.0 mg
10%
Potassium 129.0 mg
4%
Sodium 1,148.0 mg
48%
Zinc 0.7 mg
4%
Cracker

About Cracker

A cracker is a baked good typically made from grain flour dough and usually manufactured in large quantities. Crackers (equivalent to savory biscuits in the UK) are usually flat, crisp, small in size and are made in various shapes, though are commonly round or square. Flavorings or seasonings, such as salt, herbs, seeds, and/or cheese, may be added to the dough or sprinkled on top before baking. Crackers are eaten on their own, or can accompany other food items, such as cheese or meat slices, or dips.