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Candies, YORK BITES

Nutrition facts per 100 g · edible portion

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84 forms & preparations
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Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Candies, YORK BITES's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

20%
393 kcal Calories
4%
1.8 g Protein
30%
81.6 g Carbs
9%
7.3 g Fat

Low nutrient density 4/100

How many beneficial nutrients Candies, YORK BITES delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Candies, YORK BITES come from — the split across carbs, fat & protein.

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate81.6 g
30%
Dietary Fiber2.0 g
7%
Total Sugars75.0 g—
Fats & Fatty AcidsAmount% DV
Total Fat7.3 g
9%
Saturated Fat4.4 g
22%
Monounsaturated Fat0.5 g—
Polyunsaturated Fat0.1 g—
Protein & Amino AcidsAmount% DV
Protein1.8 g
4%
VitaminsAmount% DV
Vitamin A (RAE)~—
Vitamin C0.0 mg
0%
Vitamin D~—
Vitamin E~—
Vitamin K~—
Thiamin (B1)0.0 mg
0%
Riboflavin (B2)0.0 mg
0%
Niacin (B3)0.0 mg
0%
Vitamin B60.0 mg
0%
Folate (B9)0.0 mcg
0%
Vitamin B12~—
Pantothenic Acid (B5)0.0 mg
0%
MineralsAmount% DV
Calcium10.0 mg
1%
Iron0.9 mg
5%
Magnesium1.0 mg
0%
Phosphorus3.0 mg
0%
Potassium108.0 mg
2%
Sodium46.0 mg
2%
Zinc0.0 mg
0%
Copper0.0 mg
0%
Manganese0.0 mg
0%
Selenium0.0 mcg
0%
SterolsAmount% DV
Cholesterol1.0 mg
0%
Phytosterols~—
OtherAmount% DV
Alcohol0.0 g—
Caffeine~—
Theobromine~—
Ash0.2 g—

About Candies, YORK BITES

Candy, also called sweets or lollies, is a confection that features sugar as a principal ingredient. The category, called sugar confectionery, encompasses any sweet confection, including chocolate, chewing gum, and sugar candy. Vegetables, fruit, or nuts which have been glazed and coated with sugar are said to be candied.

Physically, candy is characterized by the use of a significant amount of sugar, or, in the case of sugar-free candies, by the presence of sugar substitutes. Unlike a cake or loaf of bread that would be shared among many people, candies are usually made in smaller pieces. However, the definition of candy also depends upon how people treat the food. Unlike sweet pastries served for a dessert course at the end of a meal, candies are normally eaten casually, often with the fingers, as a snack between meals.

Each culture has its own ideas of what constitutes candy rather than dessert. The same food may be a candy in one culture and a dessert in another.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Candies, YORK BITES?

There are 393 calories in 100 g of Candies, YORK BITES, or about 153 calories in 15 pieces (39 g).

How much protein is in Candies, YORK BITES?

Candies, YORK BITES contains 1.8 g of protein per 100 g.

How many carbs are in Candies, YORK BITES?

Candies, YORK BITES has 81.6 g of carbohydrates per 100 g.

How much fat is in Candies, YORK BITES?

Candies, YORK BITES provides 7.3 g of total fat per 100 g.

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