Candies, YORK BITES vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Candies, YORK BITES
393 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
393 kcal
264 kcal
Protein
1.8 g
2.4 g
Carbs
81.6 g
38.0 g
Fiber
2.0 g
1.2 g
Sugars
75.0 g
32.9 g
Fat
7.3 g
12.5 g
Sodium
46 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 33% fewer calories (264 kcal vs 393 kcal).
- Cake, cherry fudge with chocolate frosting has more protein (2.4 g vs 1.8 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 81.6 g).
- Candies, YORK BITES has more fiber (2.0 g vs 1.2 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 75.0 g).
| Macronutrients | Candies, YORK BITES | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 393 kcal | 264 kcal |
| Protein | 1.8 g | 2.4 g |
| Total Fat | 7.3 g | 12.5 g |
| Total Carbohydrate | 81.6 g | 38.0 g |
| Dietary Fiber | 2.0 g | 1.2 g |
| Total Sugars | 75.0 g | 32.9 g |
| Water | 9.1 g | 46.1 g |
| Carbohydrates | Candies, YORK BITES | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 81.6 g | 38.0 g |
| Dietary Fiber | 2.0 g | 1.2 g |
| Total Sugars | 75.0 g | 32.9 g |
| Fats & Fatty Acids | Candies, YORK BITES | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 7.3 g | 12.5 g |
| Saturated Fat | 4.4 g | 5.1 g |
| Monounsaturated Fat | 0.5 g | 4.4 g |
| Polyunsaturated Fat | 0.1 g | 2.3 g |
| Omega-3 Fatty Acids | ~ | 240.0 mg |
| Omega-6 Fatty Acids | ~ | 2,084.0 mg |
| Protein & Amino Acids | Candies, YORK BITES | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 1.8 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Candies, YORK BITES | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | ~ | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 2.4 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 11.0 mcg |
| Vitamin B12 | ~ | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | Candies, YORK BITES | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 10.0 mg | 48.0 mg |
| Iron | 0.9 mg | 1.1 mg |
| Magnesium | 1.0 mg | 19.0 mg |
| Phosphorus | 3.0 mg | 105.0 mg |
| Potassium | 108.0 mg | 166.0 mg |
| Sodium | 46.0 mg | 261.0 mg |
| Zinc | 0.0 mg | 0.3 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 0.0 mcg | 3.4 mcg |
| Sterols | Candies, YORK BITES | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 1.0 mg | 42.0 mg |
| Other | Candies, YORK BITES | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 5.0 mg |
| Ash | 0.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, YORK BITES or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 393 kcal for Candies, YORK BITES vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Candies, YORK BITES or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more protein: 1.8 g for Candies, YORK BITES vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Candies, YORK BITES or Cake, cherry fudge with chocolate frosting?
Candies, YORK BITES has more fiber: 2.0 g for Candies, YORK BITES vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Candies, YORK BITES or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Cake, cherry fudge with chocolate frosting is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.