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Candies, milk chocolate, with almonds

Nutrition facts per 100 g · edible portion

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84 forms & preparations
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Vegetarian Gluten-free Contains Milk Tree nuts

Dietary labels are inferred automatically from Candies, milk chocolate, with almonds's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

26%
525 kcal Calories
18%
9.0 g Protein
19%
53.4 g Carbs
44%
34.4 g Fat

Fair nutrient density 17/100

How many beneficial nutrients Candies, milk chocolate, with almonds delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Candies, milk chocolate, with almonds come from — the split across carbs, fat & protein.

What Candies, milk chocolate, with almonds is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Copper47% Riboflavin (B2)33% Vitamin B1228% Manganese27% Dietary Fiber22% Vitamin E21% Magnesium21% Phosphorus21% Protein18% Calcium17% Zinc12%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate53.4 g
19%
Dietary Fiber6.2 g
22%
Total Sugars43.9 g—
Fats & Fatty AcidsAmount% DV
Total Fat34.4 g
44%
Saturated Fat17.7 g
89%
Monounsaturated Fat12.0 g—
Polyunsaturated Fat3.0 g—
Omega-3 Fatty Acids82.0 mg—
Omega-6 Fatty Acids2,937.0 mg—
Protein & Amino AcidsAmount% DV
Protein9.0 g
18%
VitaminsAmount% DV
Vitamin A (RAE)52.0 mcg
6%
Vitamin C0.2 mg
0%
Vitamin D0.0 mcg
0%
Vitamin E3.1 mg
21%
Vitamin K5.1 mcg
4%
Thiamin (B1)0.1 mg
5%
Riboflavin (B2)0.4 mg
33%
Niacin (B3)0.7 mg
5%
Vitamin B60.0 mg
3%
Folate (B9)14.0 mcg
4%
Vitamin B120.7 mcg
28%
Pantothenic Acid (B5)0.5 mg
9%
Choline46.8 mg
9%
MineralsAmount% DV
Calcium224.0 mg
17%
Iron1.6 mg
9%
Magnesium90.0 mg
21%
Phosphorus264.0 mg
21%
Potassium444.0 mg
9%
Sodium74.0 mg
3%
Zinc1.3 mg
12%
Copper0.4 mg
47%
Manganese0.6 mg
27%
Selenium4.0 mcg
7%
SterolsAmount% DV
Cholesterol19.0 mg
6%
Phytosterols~—
OtherAmount% DV
Alcohol0.0 g—
Caffeine18.0 mg—
Theobromine183.0 mg—
Ash1.7 g—

About Candies, milk chocolate, with almonds

Candy, also called sweets or lollies, is a confection that features sugar as a principal ingredient. The category, called sugar confectionery, encompasses any sweet confection, including chocolate, chewing gum, and sugar candy. Vegetables, fruit, or nuts which have been glazed and coated with sugar are said to be candied.

Physically, candy is characterized by the use of a significant amount of sugar, or, in the case of sugar-free candies, by the presence of sugar substitutes. Unlike a cake or loaf of bread that would be shared among many people, candies are usually made in smaller pieces. However, the definition of candy also depends upon how people treat the food. Unlike sweet pastries served for a dessert course at the end of a meal, candies are normally eaten casually, often with the fingers, as a snack between meals.

Each culture has its own ideas of what constitutes candy rather than dessert. The same food may be a candy in one culture and a dessert in another.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Candies, milk chocolate, with almonds?

There are 525 calories in 100 g of Candies, milk chocolate, with almonds, or about 231 calories in 1 bar (1.55 oz) (44 g).

How much protein is in Candies, milk chocolate, with almonds?

Candies, milk chocolate, with almonds contains 9.0 g of protein per 100 g.

How many carbs are in Candies, milk chocolate, with almonds?

Candies, milk chocolate, with almonds has 53.4 g of carbohydrates per 100 g.

How much fat is in Candies, milk chocolate, with almonds?

Candies, milk chocolate, with almonds provides 34.4 g of total fat per 100 g.

What is Candies, milk chocolate, with almonds a good source of?

Candies, milk chocolate, with almonds is an excellent source of Copper (47% DV), Riboflavin (B2) (33% DV), Vitamin B12 (28% DV), Manganese (27% DV), Dietary Fiber (22% DV) and Vitamin E (21% DV) and a good source of Protein, Calcium and Zinc (per 100 g). Daily Values are based on a 2,000-calorie diet.

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