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Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits

Nutrition facts per 100 g · edible portion

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Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

20%
408 kcal Calories
1%
0.4 g Protein
30%
82.8 g Carbs
11%
8.3 g Fat

Low nutrient density 8/100

How many beneficial nutrients Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits come from — the split across carbs, fat & protein.

What Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C66%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate82.8 g
30%
Dietary Fiber0.0 g
0%
Total Sugars58.2 g—
Fats & Fatty AcidsAmount% DV
Total Fat8.3 g
11%
Saturated Fat8.0 g
40%
Trans Fat0.1 g—
Protein & Amino AcidsAmount% DV
Protein0.4 g
1%
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C59.4 mg
66%
Vitamin D~—
Vitamin E~—
Vitamin K~—
Thiamin (B1)~—
Riboflavin (B2)~—
Niacin (B3)~—
Vitamin B6~—
Folate (B9)~—
Vitamin B12~—
MineralsAmount% DV
Calcium0.0 mg
0%
Iron0.0 mg
0%
Magnesium~—
Phosphorus~—
Potassium~—
Sodium2.0 mg
0%
Zinc~—
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~—
OtherAmount% DV
Alcohol~—
Caffeine~—
Theobromine~—
Ash0.3 g—

About Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits

STARBURST Tropical Fruit Chews are the tropical-flavor version of the familiar soft, square fruit candies — chewy, taffy-like pieces built around fruit flavorings such as pineapple, mango, and kiwi-strawberry. Like all STARBURST, they are essentially a sweet: sugar and corn syrup softened with a little oil into that signature dense, fruity chew.

Per 100 grams they provide about 409 calories, and the makeup is almost pure sugar — around 83 grams of carbohydrate, of which roughly 58 grams are sugar, with only a trace of protein (under half a gram) and no fiber. The 8 grams of fat come entirely from added oils rather than anything nutritious, and because those are largely saturated, the fat is worth noting even though the candy tastes fat-free. A standard 2.07-ounce (about 59-gram) pack works out to roughly 240 calories and about 34 grams of sugar.

There is no real nutrition here beyond quick energy — no meaningful calcium, potassium, or fiber — so these are purely a candy treat. The tropical fruit names describe the flavor, not the ingredients; a pack delivers a big hit of sugar, so they are best enjoyed in small amounts.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits?

There are 408 calories in 100 g of Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits, or about 20 calories in 1 piece (5 g).

How much protein is in Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits?

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits contains 0.4 g of protein per 100 g.

How many carbs are in Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits?

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits has 82.8 g of carbohydrates per 100 g.

How much fat is in Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits?

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits provides 8.3 g of total fat per 100 g.

What is Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits a good source of?

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits is an excellent source of Vitamin C (66% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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