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Candies, hard

Nutrition facts per 100 g · edible portion

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84 forms & preparations
Candies, butterscotch Candies, caramels Candies, caramels, chocolate-flavor roll Candies, carob, unsweetened Candies, chocolate covered, caramel with nuts Candies, chocolate covered, dietetic or low calorie Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Candies, confectioner's coating, butterscotch Candies, confectioner's coating, peanut butter Candies, confectioner's coating, yogurt Candies, crispy bar with peanut butter filling Candies, dark chocolate coated coffee beans Candies, divinity, prepared-from-recipe Candies, fondant, prepared-from-recipe Candies, gum drops, dietetic or low calorie (sorbitol) Candies, gumdrops, starch jelly pieces Candies, halavah, plain Candies, hard Candies, hard, dietetic or low calorie (sorbitol) Candies, HEATH BITES Candies, HERSHEY, KIT KAT BIG KAT Bar Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES Candies, HERSHEY'S, ALMOND JOY BITES Candies, jellybeans Candies, KIT KAT Wafer Bar Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Candies, MARS SNACKFOOD US, DOVE Dark Chocolate Candies, MARS SNACKFOOD US, DOVE Milk Chocolate Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Candies, MARS SNACKFOOD US, SKITTLES Sours Original Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews Candies, milk chocolate Candies, milk chocolate coated coffee beans Candies, milk chocolate coated peanuts Candies, milk chocolate coated raisins Candies, milk chocolate, with almonds Candies, milk chocolate, with rice cereal Candies, NESTLE, AFTER EIGHT Mints Candies, NESTLE, BIT-O'-HONEY Candy Chews Candies, NESTLE, GOOBERS Chocolate Covered Peanuts Candies, NESTLE, RAISINETS Chocolate Covered Raisins Candies, peanut bar Candies, peanut brittle, prepared-from-recipe Candies, praline, prepared-from-recipe Candies, REESE'S BITES Candies, REESE'S Peanut Butter Cups Candies, REESE'S PIECES Candy Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats Candies, ROLO Caramels in Milk Chocolate Candies, semisweet chocolate Candies, semisweet chocolate, made with butter Candies, sesame crunch Candies, SKOR Toffee Bar Candies, soft fruit and nut squares Candies, sugar-coated almonds Candies, sweet chocolate Candies, sweet chocolate coated fondant Candies, taffy, prepared-from-recipe Candies, toffee, prepared-from-recipe Candies, TOOTSIE ROLL, chocolate-flavor roll Candies, truffles, prepared-from-recipe Candies, TWIZZLERS CHERRY BITES Candies, TWIZZLERS NIBS CHERRY BITS Candies, TWIZZLERS Strawberry Twists Candy Candies, white chocolate Candies, YORK BITES Candies, YORK Peppermint Pattie
Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Candies, hard's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

20%
394 kcal Calories
0%
0.0 g Protein
36%
98.0 g Carbs
0%
0.2 g Fat

Low nutrient density 4/100

How many beneficial nutrients Candies, hard delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Candies, hard come from — the split across carbs, fat & protein.

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate98.0 g
36%
Dietary Fiber0.0 g
0%
Total Sugars62.9 g—
Fats & Fatty AcidsAmount% DV
Total Fat0.2 g
0%
Saturated Fat0.0 g
0%
Monounsaturated Fat0.0 g—
Polyunsaturated Fat0.0 g—
Omega-3 Fatty Acids0.0 mg—
Omega-6 Fatty Acids0.0 mg—
Protein & Amino AcidsAmount% DV
Protein0.0 g
0%
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C0.0 mg
0%
Vitamin D0.0 mcg
0%
Vitamin E0.0 mg
0%
Vitamin K0.0 mcg
0%
Thiamin (B1)0.0 mg
0%
Riboflavin (B2)0.0 mg
0%
Niacin (B3)0.0 mg
0%
Vitamin B60.0 mg
0%
Folate (B9)0.0 mcg
0%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.0 mg
0%
Choline0.0 mg
0%
MineralsAmount% DV
Calcium3.0 mg
0%
Iron0.3 mg
2%
Magnesium3.0 mg
1%
Phosphorus3.0 mg
0%
Potassium5.0 mg
0%
Sodium38.0 mg
2%
Zinc0.0 mg
0%
Copper0.0 mg
3%
Manganese0.0 mg
0%
Selenium0.6 mcg
1%
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~—
OtherAmount% DV
Alcohol0.0 g—
Caffeine0.0 mg—
Theobromine0.0 mg—
Ash0.5 g—

About Candies, hard

Hard candy is sugar boiled to a high temperature and cooled into a solid, glassy sweet — lollipops, boiled sweets, mints and the like. Made to be sucked slowly, it's one of the oldest and simplest forms of confectionery there is.

It is, quite literally, just sugar: boiled sugar syrup with flavor and color, which makes it pure carbohydrate, high in calories for its size, and entirely without fat, protein, fiber or nutrients. It's about as close to 'eating sugar' as a sweet gets.

Hard candy is a small, long-lasting sugar treat — fine occasionally, though because it bathes the teeth in sugar over a long suck, it's one of the less tooth-friendly sweets going.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Candies, hard?

There are 394 calories in 100 g of Candies, hard, or about 24 calories in 1 piece (6 g).

How much protein is in Candies, hard?

Candies, hard contains 0.0 g of protein per 100 g.

How many carbs are in Candies, hard?

Candies, hard has 98.0 g of carbohydrates per 100 g.

How much fat is in Candies, hard?

Candies, hard provides 0.2 g of total fat per 100 g.

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