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Candies, caramels, chocolate-flavor roll

Nutrition facts per 100 g · edible portion

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84 forms & preparations
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Vegan Dairy-free Contains Wheat

Dietary labels are inferred automatically from Candies, caramels, chocolate-flavor roll's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

19%
387 kcal Calories
3%
1.6 g Protein
32%
87.7 g Carbs
4%
3.3 g Fat

Fair nutrient density 12/100

How many beneficial nutrients Candies, caramels, chocolate-flavor roll delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Candies, caramels, chocolate-flavor roll come from — the split across carbs, fat & protein.

What Candies, caramels, chocolate-flavor roll is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Copper14%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate87.7 g
32%
Dietary Fiber0.1 g
0%
Total Sugars56.3 g—
Fats & Fatty AcidsAmount% DV
Total Fat3.3 g
4%
Saturated Fat1.0 g
5%
Monounsaturated Fat1.9 g—
Polyunsaturated Fat0.3 g—
Trans Fat1.0 g—
Omega-3 Fatty Acids6.0 mg—
Omega-6 Fatty Acids246.0 mg—
Protein & Amino AcidsAmount% DV
Protein1.6 g
3%
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C0.0 mg
0%
Vitamin D0.0 mcg
0%
Vitamin E0.7 mg
4%
Vitamin K9.6 mcg
8%
Thiamin (B1)0.1 mg
5%
Riboflavin (B2)0.1 mg
5%
Niacin (B3)0.2 mg
1%
Vitamin B60.0 mg
1%
Folate (B9)9.0 mcg
2%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.3 mg
6%
Choline18.7 mg
3%
MineralsAmount% DV
Calcium36.0 mg
3%
Iron0.8 mg
4%
Magnesium22.0 mg
5%
Phosphorus57.0 mg
5%
Potassium116.0 mg
2%
Sodium44.0 mg
2%
Zinc0.4 mg
4%
Copper0.1 mg
14%
Manganese0.0 mg
2%
Selenium2.2 mcg
4%
SterolsAmount% DV
Cholesterol2.0 mg
1%
Phytosterols~—
OtherAmount% DV
Alcohol0.0 g—
Caffeine7.0 mg—
Theobromine75.0 mg—
Ash0.7 g—

About Candies, caramels, chocolate-flavor roll

Candy, also called sweets or lollies, is a confection that features sugar as a principal ingredient. The category, called sugar confectionery, encompasses any sweet confection, including chocolate, chewing gum, and sugar candy. Vegetables, fruit, or nuts which have been glazed and coated with sugar are said to be candied.

Physically, candy is characterized by the use of a significant amount of sugar, or, in the case of sugar-free candies, by the presence of sugar substitutes. Unlike a cake or loaf of bread that would be shared among many people, candies are usually made in smaller pieces. However, the definition of candy also depends upon how people treat the food. Unlike sweet pastries served for a dessert course at the end of a meal, candies are normally eaten casually, often with the fingers, as a snack between meals.

Each culture has its own ideas of what constitutes candy rather than dessert. The same food may be a candy in one culture and a dessert in another.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Candies, caramels, chocolate-flavor roll?

There are 387 calories in 100 g of Candies, caramels, chocolate-flavor roll, or about 26 calories in 1 piece (7 g).

How much protein is in Candies, caramels, chocolate-flavor roll?

Candies, caramels, chocolate-flavor roll contains 1.6 g of protein per 100 g.

How many carbs are in Candies, caramels, chocolate-flavor roll?

Candies, caramels, chocolate-flavor roll has 87.7 g of carbohydrates per 100 g.

How much fat is in Candies, caramels, chocolate-flavor roll?

Candies, caramels, chocolate-flavor roll provides 3.3 g of total fat per 100 g.

What is Candies, caramels, chocolate-flavor roll a good source of?

Candies, caramels, chocolate-flavor roll is a good source of Copper (per 100 g). Daily Values are based on a 2,000-calorie diet.

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