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Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits

Nutrition facts per 100 g · edible portion

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Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

20%
407 kcal Calories
1%
0.4 g Protein
30%
82.6 g Carbs
11%
8.2 g Fat

Low nutrient density 9/100

How many beneficial nutrients Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits come from — the split across carbs, fat & protein.

What Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C65%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate82.6 g
30%
Dietary Fiber0.0 g
0%
Total Sugars58.1 g—
Fats & Fatty AcidsAmount% DV
Total Fat8.2 g
11%
Saturated Fat7.8 g
39%
Monounsaturated Fat0.0 g—
Polyunsaturated Fat0.0 g—
Trans Fat0.1 g—
Omega-3 Fatty Acids0.0 mg—
Omega-6 Fatty Acids0.0 mg—
Protein & Amino AcidsAmount% DV
Protein0.4 g
1%
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C58.7 mg
65%
Vitamin D0.0 mcg
0%
Vitamin E0.3 mg
2%
Vitamin K2.1 mcg
2%
Thiamin (B1)0.0 mg
0%
Riboflavin (B2)0.0 mg
0%
Niacin (B3)0.0 mg
0%
Vitamin B60.0 mg
0%
Folate (B9)1.0 mcg
0%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.0 mg
1%
Choline0.0 mg
0%
MineralsAmount% DV
Calcium0.0 mg
0%
Iron0.0 mg
0%
Magnesium1.0 mg
0%
Phosphorus5.0 mg
0%
Potassium2.0 mg
0%
Sodium2.0 mg
0%
Zinc0.0 mg
0%
Copper0.0 mg
1%
Manganese0.0 mg
1%
Selenium0.8 mcg
1%
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~—
OtherAmount% DV
Alcohol0.0 g—
Caffeine0.0 mg—
Theobromine0.0 mg—
Ash0.3 g—

About Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits

Candy, also called sweets or lollies, is a confection that features sugar as a principal ingredient. The category, called sugar confectionery, encompasses any sweet confection, including chocolate, chewing gum, and sugar candy. Vegetables, fruit, or nuts which have been glazed and coated with sugar are said to be candied.

Physically, candy is characterized by the use of a significant amount of sugar, or, in the case of sugar-free candies, by the presence of sugar substitutes. Unlike a cake or loaf of bread that would be shared among many people, candies are usually made in smaller pieces. However, the definition of candy also depends upon how people treat the food. Unlike sweet pastries served for a dessert course at the end of a meal, candies are normally eaten casually, often with the fingers, as a snack between meals.

Each culture has its own ideas of what constitutes candy rather than dessert. The same food may be a candy in one culture and a dessert in another.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits?

There are 407 calories in 100 g of Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits, or about 20 calories in 1 piece (5 g).

How much protein is in Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits?

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits contains 0.4 g of protein per 100 g.

How many carbs are in Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits?

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits has 82.6 g of carbohydrates per 100 g.

How much fat is in Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits?

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits provides 8.2 g of total fat per 100 g.

What is Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits a good source of?

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits is an excellent source of Vitamin C (65% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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