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Candies, TWIZZLERS Strawberry Twists Candy

Nutrition facts per 100 g · edible portion

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Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Candies, TWIZZLERS Strawberry Twists Candy's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

17%
350 kcal Calories
5%
2.6 g Protein
29%
79.7 g Carbs
3%
2.3 g Fat

Low nutrient density 3/100

How many beneficial nutrients Candies, TWIZZLERS Strawberry Twists Candy delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Candies, TWIZZLERS Strawberry Twists Candy come from — the split across carbs, fat & protein.

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate79.7 g
29%
Dietary Fiber0.0 g
0%
Total Sugars39.6 g—
Fats & Fatty AcidsAmount% DV
Total Fat2.3 g
3%
Saturated Fat0.0 g
0%
Protein & Amino AcidsAmount% DV
Protein2.6 g
5%
VitaminsAmount% DV
Vitamin A (RAE)~—
Vitamin C0.0 mg
0%
Vitamin D~—
Vitamin E~—
Vitamin K~—
Thiamin (B1)~—
Riboflavin (B2)~—
Niacin (B3)~—
Vitamin B6~—
Folate (B9)~—
Vitamin B12~—
MineralsAmount% DV
Calcium0.0 mg
0%
Iron0.5 mg
3%
Magnesium~—
Phosphorus~—
Potassium~—
Sodium287.0 mg
12%
Zinc~—
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~—
OtherAmount% DV
Alcohol~—
Caffeine~—
Theobromine~—
Ash~—

About Candies, TWIZZLERS Strawberry Twists Candy

Twizzlers Strawberry Twists are chewy, rope-like candies in the licorice family, made mostly from wheat flour, sugar and corn syrup with a strawberry flavoring. Their defining trait among candies is how little fat they contain — there is no chocolate or nut here, so they are almost fat-free.

Per 100 grams Twizzlers carry about 350 calories, which is lower than most chocolate bars, with roughly 80 grams of carbohydrate, about 40 grams of it sugar, and only around 2 grams of fat. A few twists make up a typical serving of about 45 grams, landing near 158 calories and 18 grams of sugar. One thing worth noting is the sodium — at about 287 milligrams per 100 grams, they are saltier than you might expect from a sweet.

Being low in fat does not make them a health food: they are still a sugar-and-flour candy with essentially no vitamins, minerals or fiber. But for someone specifically avoiding fat or chocolate, a couple of twists are a lighter-calorie way to satisfy a sweet, chewy craving.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Candies, TWIZZLERS Strawberry Twists Candy?

There are 350 calories in 100 g of Candies, TWIZZLERS Strawberry Twists Candy, or about 158 calories in 4 pieces 1.6oz (45 g).

How much protein is in Candies, TWIZZLERS Strawberry Twists Candy?

Candies, TWIZZLERS Strawberry Twists Candy contains 2.6 g of protein per 100 g.

How many carbs are in Candies, TWIZZLERS Strawberry Twists Candy?

Candies, TWIZZLERS Strawberry Twists Candy has 79.7 g of carbohydrates per 100 g.

How much fat is in Candies, TWIZZLERS Strawberry Twists Candy?

Candies, TWIZZLERS Strawberry Twists Candy provides 2.3 g of total fat per 100 g.

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