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Candies, gumdrops, starch jelly pieces

Nutrition facts per 100 g · edible portion

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Dietary labels are inferred automatically from Candies, gumdrops, starch jelly pieces's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

20%
395 kcal Calories
0%
0.0 g Protein
36%
98.9 g Carbs
0%
0.0 g Fat

Low nutrient density 4/100

How many beneficial nutrients Candies, gumdrops, starch jelly pieces delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Candies, gumdrops, starch jelly pieces come from — the split across carbs, fat & protein.

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate98.9 g
36%
Dietary Fiber0.1 g
0%
Total Sugars59.0 g
Fats & Fatty AcidsAmount% DV
Total Fat0.0 g
0%
Saturated Fat0.0 g
0%
Monounsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
Omega-3 Fatty Acids0.0 mg
Omega-6 Fatty Acids0.0 mg
Protein & Amino AcidsAmount% DV
Protein0.0 g
0%
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C0.0 mg
0%
Vitamin D0.0 mcg
0%
Vitamin E0.0 mg
0%
Vitamin K0.0 mcg
0%
Thiamin (B1)0.0 mg
1%
Riboflavin (B2)0.0 mg
1%
Niacin (B3)0.0 mg
0%
Vitamin B60.0 mg
0%
Folate (B9)0.0 mcg
0%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.0 mg
0%
Choline0.0 mg
0%
MineralsAmount% DV
Calcium3.0 mg
0%
Iron0.4 mg
2%
Magnesium1.0 mg
0%
Phosphorus1.0 mg
0%
Potassium5.0 mg
0%
Sodium44.0 mg
2%
Zinc0.0 mg
0%
Copper0.0 mg
1%
Manganese0.0 mg
0%
Selenium0.8 mcg
1%
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine0.0 mg
Theobromine0.0 mg
Ash0.1 g

About Candies, gumdrops, starch jelly pieces

Gumdrops are the firm, chewy, dome-shaped candies coated in a layer of coarse sugar — made from a sweetened starch or gelatin gel set into bright, fruity-flavored pieces. A retro sweet-shop staple, they're as much decoration (on gingerbread houses) as confection.

Like most gummy candies they're essentially sugar: high in sugar and calories, fat-free, and without any meaningful protein, fiber, vitamins or minerals. The starch or gelatin sets the texture, but the substance is sweetener through and through.

Chewy, sugary and fun, gumdrops are a candy treat with no nutritional pretense — best enjoyed sparingly, and famously sticky on the teeth.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Candies, gumdrops, starch jelly pieces?

There are 395 calories in 100 g of Candies, gumdrops, starch jelly pieces, or about 17 calories in 1 gumdrop, medium (3/4" dia) (4 g).

How much protein is in Candies, gumdrops, starch jelly pieces?

Candies, gumdrops, starch jelly pieces contains 0.0 g of protein per 100 g.

How many carbs are in Candies, gumdrops, starch jelly pieces?

Candies, gumdrops, starch jelly pieces has 98.9 g of carbohydrates per 100 g.

How much fat is in Candies, gumdrops, starch jelly pieces?

Candies, gumdrops, starch jelly pieces provides 0.0 g of total fat per 100 g.

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