Other Candy
Candies, HERSHEY, KIT KAT BIG KAT Bar
Nutrition facts per 100 g · edible portion
Confectioneries84 forms & preparations
Dietary labels are inferred automatically from Candies, HERSHEY, KIT KAT BIG KAT Bar's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Low nutrient density 6/100
How many beneficial nutrients Candies, HERSHEY, KIT KAT BIG KAT Bar delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Candies, HERSHEY, KIT KAT BIG KAT Bar come from — the split across carbs, fat & protein.
48% from carbs
-
Carbs 48%63.6 g per serving
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Fat 47%27.8 g per serving
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Protein 5%6.2 g per serving
What Candies, HERSHEY, KIT KAT BIG KAT Bar is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value.
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 63.6 g | |
| Dietary Fiber | 1.9 g | |
| Total Sugars | 54.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 27.8 g | |
| Saturated Fat | 18.0 g | |
| Monounsaturated Fat | 4.9 g | — |
| Polyunsaturated Fat | 0.5 g | — |
| Trans Fat | 0.0 g | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 6.2 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | ~ | — |
| Vitamin C | 1.3 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.1 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Niacin (B3) | 0.2 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 3.0 mcg | |
| Vitamin B12 | ~ | — |
| Pantothenic Acid (B5) | 0.0 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 138.0 mg | |
| Iron | 0.8 mg | |
| Magnesium | 2.0 mg | |
| Phosphorus | 112.0 mg | |
| Potassium | 294.0 mg | |
| Sodium | 64.0 mg | |
| Zinc | 0.1 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.0 mg | |
| Selenium | 0.0 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 9.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | ~ | — |
| Ash | 1.0 g | — |
About Candies, HERSHEY, KIT KAT BIG KAT Bar
Candy, also called sweets or lollies, is a confection that features sugar as a principal ingredient. The category, called sugar confectionery, encompasses any sweet confection, including chocolate, chewing gum, and sugar candy. Vegetables, fruit, or nuts which have been glazed and coated with sugar are said to be candied.
Physically, candy is characterized by the use of a significant amount of sugar, or, in the case of sugar-free candies, by the presence of sugar substitutes. Unlike a cake or loaf of bread that would be shared among many people, candies are usually made in smaller pieces. However, the definition of candy also depends upon how people treat the food. Unlike sweet pastries served for a dessert course at the end of a meal, candies are normally eaten casually, often with the fingers, as a snack between meals.
Each culture has its own ideas of what constitutes candy rather than dessert. The same food may be a candy in one culture and a dessert in another.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Candies, HERSHEY, KIT KAT BIG KAT Bar?
There are 519 calories in 100 g of Candies, HERSHEY, KIT KAT BIG KAT Bar, or about 410 calories in 1 bar king size 2.8 oz (79 g).
How much protein is in Candies, HERSHEY, KIT KAT BIG KAT Bar?
Candies, HERSHEY, KIT KAT BIG KAT Bar contains 6.2 g of protein per 100 g.
How many carbs are in Candies, HERSHEY, KIT KAT BIG KAT Bar?
Candies, HERSHEY, KIT KAT BIG KAT Bar has 63.6 g of carbohydrates per 100 g.
How much fat is in Candies, HERSHEY, KIT KAT BIG KAT Bar?
Candies, HERSHEY, KIT KAT BIG KAT Bar provides 27.8 g of total fat per 100 g.
What is Candies, HERSHEY, KIT KAT BIG KAT Bar a good source of?
Candies, HERSHEY, KIT KAT BIG KAT Bar is a good source of Riboflavin (B2), Protein and Calcium (per 100 g). Daily Values are based on a 2,000-calorie diet.
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