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Candies, HEATH BITES

Nutrition facts per 100 g · edible portion

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84 forms & preparations
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Vegetarian Gluten-free Dairy-free

Dietary labels are inferred automatically from Candies, HEATH BITES's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

26%
530 kcal Calories
8%
3.9 g Protein
23%
63.4 g Carbs
39%
30.4 g Fat

Low nutrient density 5/100

How many beneficial nutrients Candies, HEATH BITES delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Candies, HEATH BITES come from — the split across carbs, fat & protein.

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate63.4 g
23%
Dietary Fiber2.0 g
7%
Total Sugars60.0 g—
Fats & Fatty AcidsAmount% DV
Total Fat30.4 g
39%
Saturated Fat15.6 g
78%
Monounsaturated Fat8.8 g—
Polyunsaturated Fat2.6 g—
Protein & Amino AcidsAmount% DV
Protein3.9 g
8%
VitaminsAmount% DV
Vitamin A (RAE)~—
Vitamin C0.8 mg
1%
Vitamin D~—
Vitamin E~—
Vitamin K~—
Thiamin (B1)0.0 mg
2%
Riboflavin (B2)0.1 mg
8%
Niacin (B3)0.1 mg
1%
Vitamin B60.0 mg
0%
Folate (B9)1.0 mcg
0%
Vitamin B12~—
Pantothenic Acid (B5)0.0 mg
0%
MineralsAmount% DV
Calcium86.0 mg
7%
Iron0.8 mg
4%
Magnesium6.0 mg
1%
Phosphorus71.0 mg
6%
Potassium210.0 mg
4%
Sodium245.0 mg
11%
Zinc0.1 mg
1%
Copper0.0 mg
3%
Manganese0.0 mg
0%
Selenium0.0 mcg
0%
SterolsAmount% DV
Cholesterol19.0 mg
6%
Phytosterols~—
OtherAmount% DV
Alcohol0.0 g—
Caffeine0.0 mg—
Theobromine~—
Ash1.2 g—

About Candies, HEATH BITES

Candy, also called sweets or lollies, is a confection that features sugar as a principal ingredient. The category, called sugar confectionery, encompasses any sweet confection, including chocolate, chewing gum, and sugar candy. Vegetables, fruit, or nuts which have been glazed and coated with sugar are said to be candied.

Physically, candy is characterized by the use of a significant amount of sugar, or, in the case of sugar-free candies, by the presence of sugar substitutes. Unlike a cake or loaf of bread that would be shared among many people, candies are usually made in smaller pieces. However, the definition of candy also depends upon how people treat the food. Unlike sweet pastries served for a dessert course at the end of a meal, candies are normally eaten casually, often with the fingers, as a snack between meals.

Each culture has its own ideas of what constitutes candy rather than dessert. The same food may be a candy in one culture and a dessert in another.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Candies, HEATH BITES?

There are 530 calories in 100 g of Candies, HEATH BITES, or about 207 calories in 15 pieces (39 g).

How much protein is in Candies, HEATH BITES?

Candies, HEATH BITES contains 3.9 g of protein per 100 g.

How many carbs are in Candies, HEATH BITES?

Candies, HEATH BITES has 63.4 g of carbohydrates per 100 g.

How much fat is in Candies, HEATH BITES?

Candies, HEATH BITES provides 30.4 g of total fat per 100 g.

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