Candies, hard vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, hard
394 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
394 kcal
478 kcal
Protein
0.0 g
4.1 g
Carbs
98.0 g
59.5 g
Fiber
0.0 g
5.0 g
Sugars
62.9 g
48.3 g
Fat
0.2 g
26.9 g
Sodium
38 mg
142 mg
Key takeaways
- Candies, hard has 18% fewer calories (394 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 0.0 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 98.0 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.0 g).
- Candies, ALMOND JOY Candy Bar has more sugars (48.3 g vs 62.9 g).
| Macronutrients | Candies, hard | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 394 kcal | 478 kcal |
| Protein | 0.0 g | 4.1 g |
| Total Fat | 0.2 g | 26.9 g |
| Total Carbohydrate | 98.0 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 62.9 g | 48.3 g |
| Water | 1.3 g | 8.2 g |
| Carbohydrates | Candies, hard | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 98.0 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 62.9 g | 48.3 g |
| Fats & Fatty Acids | Candies, hard | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 0.2 g | 26.9 g |
| Saturated Fat | 0.0 g | 17.6 g |
| Monounsaturated Fat | 0.0 g | 5.3 g |
| Polyunsaturated Fat | 0.0 g | 1.2 g |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 0.0 mg | ~ |
| Protein & Amino Acids | Candies, hard | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 0.0 g | 4.1 g |
| Vitamins | Candies, hard | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.7 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 0.0 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 0.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | ~ |
| Choline | 0.0 mg | ~ |
| Minerals | Candies, hard | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 3.0 mg | 64.0 mg |
| Iron | 0.3 mg | 1.3 mg |
| Magnesium | 3.0 mg | ~ |
| Phosphorus | 3.0 mg | 112.0 mg |
| Potassium | 5.0 mg | 254.0 mg |
| Sodium | 38.0 mg | 142.0 mg |
| Zinc | 0.0 mg | ~ |
| Copper | 0.0 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Selenium | 0.6 mcg | ~ |
| Sterols | Candies, hard | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Candies, hard | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.5 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, hard or Candies, ALMOND JOY Candy Bar?
Candies, hard has fewer calories: 394 kcal for Candies, hard vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, hard or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 0.0 g for Candies, hard vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, hard or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.0 g for Candies, hard vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, hard or Candies, ALMOND JOY Candy Bar healthier?
Candies, hard is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.