Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits
408 kcal
Candies, MOUNDS Candy Bar
486 kcal
Key takeaways
- Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits has 16% fewer calories (408 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 0.4 g).
- Candies, MOUNDS Candy Bar has more carbs (58.6 g vs 82.8 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 0.0 g).
- Candies, MOUNDS Candy Bar has more sugars (46.2 g vs 58.2 g).
| Macronutrients | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 408 kcal | 486 kcal |
| Protein | 0.4 g | 4.6 g |
| Total Fat | 8.3 g | 26.6 g |
| Total Carbohydrate | 82.8 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | 58.2 g | 46.2 g |
| Water | 8.5 g | 9.1 g |
| Carbohydrates | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 82.8 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | 58.2 g | 46.2 g |
| Fats & Fatty Acids | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 8.3 g | 26.6 g |
| Saturated Fat | 8.0 g | 20.6 g |
| Monounsaturated Fat | ~ | 0.4 g |
| Polyunsaturated Fat | ~ | 0.1 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | ~ | 5.0 mg |
| Omega-6 Fatty Acids | ~ | 118.0 mg |
| Protein & Amino Acids | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 0.4 g | 4.6 g |
| Vitamins | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 59.4 mg | 0.4 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.2 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 6.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | ~ | 11.8 mg |
| Minerals | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 0.0 mg | 21.0 mg |
| Iron | 0.0 mg | 2.1 mg |
| Magnesium | ~ | 55.0 mg |
| Phosphorus | ~ | 91.0 mg |
| Potassium | ~ | 321.0 mg |
| Sodium | 2.0 mg | 145.0 mg |
| Zinc | ~ | 1.1 mg |
| Copper | ~ | 0.4 mg |
| Manganese | ~ | 0.9 mg |
| Selenium | ~ | 6.6 mcg |
| Sterols | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 2.0 mg |
| Other | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 17.0 mg |
| Theobromine | ~ | 130.0 mg |
| Ash | 0.3 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits or Candies, MOUNDS Candy Bar?
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits has fewer calories: 408 kcal for Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 0.4 g for Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 0.0 g for Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits or Candies, MOUNDS Candy Bar healthier?
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.